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Clarified Butter Ghee Resources

Below are top resources on SparkPeople for Clarified Butter Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Peanut butter is most definitely my weakness. I'm
Updated 5/28/2016 7:28:01 AM

Peanut butter is most definitely my weakness. I'm working on keeping healthy natural peanut butter in the house as long as possible... I.e... not finish it in a matter of days. Anyone else with that weakness? Anyone working on strengthening it?...  Read more

Forgot to clarify: BMR is Basal Metabolic Rate and
Updated

Forgot to clarify: BMR is Basal Metabolic Rate and is that amount of calories I mentioned before that your body needs to perform basic autonomous functions like breathing and keeping your heart beating....  Read more

Is butter popcorn healthy? If not , What kind of p
Updated 5/23/2016 12:09:39 AM

Is butter popcorn healthy? If not , What kind of popcorn is the healthiest ? 😋...  Read more

Peanut butter ho how I love you. How about you and
Updated 5/22/2016 10:40:43 AM

Peanut butter ho how I love you. How about you and how do you make a tablespoon...  Read more

Do you wish Peanut Butter was low calorie?
Updated 5/21/2016 4:08:11 PM

I could live off of peanut butter....I would be so happy if it was low calorie...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years.Some health pro...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean?The folks at Gourmè Mist, a line of oil and vinegar spritzers, sha...  Read more