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Clarified Butter Ghee Resources

Below are top resources on SparkPeople for Clarified Butter Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Peanut butter!
Updated 3/29/2015 11:41:29 PM

I LOVE peanut butter. Do you like it? Is there a certain brand you eat or can you eat whatever? I am a JIF fan. I've bought store brands before but it's just not the same. I also like the natural peanut butter, but don't eat it very often....  Read more

I throw a little PB2 (powdered peanut butter) or a
Updated

I throw a little PB2 (powdered peanut butter) or almond butter in mine for extra protein, along with a little pinch of chia and flax seeds....  Read more

Almond Butter, Bananas and Thomas' Light Multigrai
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Almond Butter, Bananas and Thomas' Light Multigrain English Muffins. I eat this everyday for breakfast. Sometimes I have half a serving for a snack. I toast the english muffin, spread with almond butter and top off with sliced bananas. YUM! Oh yea, I...  Read more

I could have eaten butter popcorn for a snack...BU
Updated 2/21/2015 7:47:15 AM

I could have eaten butter popcorn for a snack...BUT I ate a bowl of fresh fruit instead. I'm so proud of myself. I had to share. Go me!!! 224...  Read more

Switch salt to Sea Salt, butter to Ghee (clarified
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Switch salt to Sea Salt, butter to Ghee (clarified butter), and start adding in weights/ resistance training with your cardio. Increase water intake. Irritability may come from killing off bad bacteria in GI tract. Hang in there!...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Does Brown Bag Popcorn Work?

How many places have you read that you can take a lunch sack and popcorn kernals and make your own DIY microwave popcorn? I never believed it - but it's true! Kernals in a brown bag, fold the top a few times and pop for about 2.5 minutes - today I...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years. Some health pro...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more