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Clarified Butter Ghee Resources

Below are top resources on SparkPeople for Clarified Butter Ghee.

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Spreadable butter?
Updated 3/31/2014 8:24:36 PM

I have heard that it there is a way to keep refrigerated butter soft. How? Also, what type of butter containers do you use? We currently are using a round, plastic, covered container. Could use a bit of improvement, eh? 58...  Read more

healthy kind of peanut butter?
Updated 3/18/2014 3:31:20 PM

I am almost to the end of a giant jar of Jif peanut butter. When I buy more, I'd like to buy one that doesn't have any saturated fat, but I prefer not to buy the kind you have to stir. I don't really want low-sodium, I don't think it would taste ri...  Read more

Can someone clarify for me?
Updated 2/28/2014 10:08:54 PM

I'm aiming to lose ~1.5 lbs per week and Spark People has set my daily calorie range to 1200-1500 cals per day. If I usually eat towards the bottom of that range (between 1200-1300 cals) but burn approx. 400 calories during a long run, should I incre...  Read more

Coconut VS Peanut butter for your desserts
Updated 2/27/2014 2:37:08 PM

Which flavor do you generally prefer for your dessert? (pie, cookie, candy, etc. just in general) Taste is the only factor I'm looking at; assume equal health attributes....  Read more

Flourless Peanut Butter Cookies problem D
Updated 2/19/2014 4:10:43 PM

I tried these today and had a problem with them. I did forget to smash them down, but got them down finally. When they were completely cooked, though, they completely fell apart. I used Truvia in place of sugar, but I know that someone else did th...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Does Brown Bag Popcorn Work?

How many places have you read that you can take a lunch sack and popcorn kernals and make your own DIY microwave popcorn? I never believed it - but it's true! Kernals in a brown bag, fold the top a few times and pop for about 2.5 minutes - today I...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

'No-Calorie Noodles': Will You Try Them?

Have you heard about the new noodles that have no calories? It's true. These noodles have no calories, fat, gluten or carbs. Made from a soluble fiber derived from a Japanese yam, the noodles have been available in Japan for years. Some health pro...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more