Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options.
These foods feature chili peppers, rice, noodles, sugar, citr... Read more
In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter... Read more
Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway... Read more
Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil. Health claims about the oil's ability to hel... Read more
The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role.
Rice is a staple of many dishes. A variety of breads... Read more
Have started to see hair thinning at 4 weeks. It was suggested that because I restrict my fats now, that this could be the cause. Hence, the Omegas and coconut tablets. The multi-vitamins in general.
I am allergic to some preservatives used in OTC... Read more
So I decided to traded white rice for brown rice as a way of being healthy but i had my doubts since a lot of people claim brown rice has no taste. So I decided to use coconut milk to flavor up my brown rice. I can tell you that its delicious and I h... Read more
I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as... Read more
"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.