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Coconut Milk Laxative Resources

Below are top resources on SparkPeople for Coconut Milk Laxative.

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Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Why so much milk in the SP meal plans
Updated 12/8/2014 3:21:12 PM

I have been letting the meal plans show on my nutrition tracker and I notice a lot of dairy, in particular milk. OK I admit it, I am suspicious of the lobby efforts of the milk industry and think that is part of the reason I see milk so often. I am...  Read more

Confused about Coconut
Updated 12/10/2014 11:16:39 AM

I am trying to add more healthy fats into my diet and someone suggested coconut. I have read a lot recently about coconut and coconut oil, it seems to be the new "hot" health food. But when I bought a bag of unsweetened coconut, I noticed that the...  Read more

Made my first ever nut milk (walnut since we are o
Updated 11/14/2014 4:48:09 PM

Made my first ever nut milk (walnut since we are out of almonds). Anyone make their own? What recipes do you use your nut pulp in?...  Read more

Almond milk thick and yogurt like?
Updated 11/2/2014 4:55:50 AM

Hey guys! Lately I've been using Almond milk with my cereal and oatmeal to save on the calories since I hate skimmed milk. I always buy the shelf stable type. The first brand I got was Alpro almond milk unsweetened. It was alright, but it taste...  Read more

Hi! Has anyone tried coconut oil and/or honey+cinn
Updated 10/29/2014 11:53:44 PM

Hi! Has anyone tried coconut oil and/or honey+cinnamon to tighten loose skin and shrink pores? How about pouring brewed coffee into the bath? I am going to try both! That will be great if it works cuz natural and not too $$$....  Read more

Brown Rice

So I decided to traded white rice for brown rice as a way of being healthy but i had my doubts since a lot of people claim brown rice has no taste. So I decided to use coconut milk to flavor up my brown rice. I can tell you that its delicious and I h...  Read more

Paleo Recipe for Mango Coconut Milk Pudding

Ingredients:1 can whole coconut milk 2 mangos, diced & pureed. Set aside a little of the fruit.1 egg yolk1/4 tsp of cinnamon1 tsp vanillaPeel & dice the mangos. Set about 1 cup aside for later. Puree rest in a blender.Bring the coconut milk to a low...  Read more

Parrothead Sparkers

For those who love the tropical, laid back lifestyle and music of Jimmy Buffett. Join Spark Community's version of Margaritaville and stay fit, firm and healthy under coconut palms!...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more