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Coconut Milk Powder Resources

Below are top resources on SparkPeople for Coconut Milk Powder.

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How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

What is better milk or a milk substitute?
Updated 2/13/2016 5:14:53 PM

What is better milk or a milk substitute?...  Read more

Does anyone use Coconut Oil Moisturizer for their
Updated 2/13/2016 10:35:06 AM

Does anyone use Coconut Oil Moisturizer for their face? I need a really good moisturizer and don't want to spend the money if it isn't going to work. Any hints and suggestions? I do drink a lot of water. Just have stubborn skin that needs extra help....  Read more

Has anyone used almond milk in a banana smoothie?
Updated 2/13/2016 4:51:50 AM

Has anyone used almond milk in a banana smoothie?...  Read more

Hey guys anyone ever drink warm chocolate milk bef
Updated 2/13/2016 3:26:30 AM

Hey guys anyone ever drink warm chocolate milk before going to bed? I'm on a low carb diet but I'm missing a few carbs for my goal and also low on calcium since I hate milk but I like chocolate milk . Is it healthy? Or shall I leave it for morning?...  Read more

Anyone use coconut oil in place of butter? What do
Updated 2/12/2016 2:27:41 PM

Anyone use coconut oil in place of butter? What does everyone think of it? Is it good? Is it worth the 20 less calories per seving?...  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

Protein Powder

Adding Protein Powder to water, milk, or juice can really aid your protein intake, give you energy, and jump start your day....  Read more

Parrothead Sparkers

For those who love the tropical, laid back lifestyle and music of Jimmy Buffett. Join Spark Community's version of Margaritaville and stay fit, firm and healthy under coconut palms!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more