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Coconut Milk Substitute Resources

Below are top resources on SparkPeople for Coconut Milk Substitute.

1SHARES
The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Ugh so sad. I bought some giant cans of coconut water from Aldi cause they were such a great deal. I
Updated 6/29/2016 10:52:38 AM

Ugh so sad. I bought some giant cans of coconut water from Aldi cause they were such a great deal. I got home to find out they have a decent amount of added sugar. That'll teach me to read my labels carefully 😞...  Read more

Woke up dreaming of pie like Bubba from Forest Gump, lemon pie, chocolate pie, coconut cream pie...c
Updated 6/28/2016 9:03:01 AM

Woke up dreaming of pie like Bubba from Forest Gump, lemon pie, chocolate pie, coconut cream pie...couldn't go back to sleep. I thought this is going to be a bad day. Weighed 1.5 lbs down, went out and ran 2.5 miles. This is going to be a good day!...  Read more

I had a muscle milk at breakfast that the containe
Updated 6/27/2016 5:35:53 PM

I had a muscle milk at breakfast that the container said 130 calories and it registered on here at 230 ! Can that be corrected? Help ! #help...  Read more

Doc says coconut water will help me stay.hydrated.
Updated 6/20/2016 9:46:18 PM

Doc says coconut water will help me stay.hydrated. Anyone have a brand to either go to or stay away from please?...  Read more

Having a craving for coconut jelly!
Updated 6/19/2016 4:11:05 PM

I already treated myself to a pack of cheezels. That's naughty enough for one day but I am really craving a coconut jelly right now. It's just fresh coconut water with some gelling agent to turn it into jelly! I suppose I really shouldn't! If I...  Read more

Substitute for Cocunut Milk

Save a ton of calories over regular coconut milk and even light coconut milk - use Vanilla Almond Milk with a dash of coconut extract added instead!...  Read more

Silk Pure Coconutmilk* ~ Vanilla

Silk Pure Coconut Milk* Vanilla90 Calories per Serving = 1 Cup50% More Calcium than MilkLactose-Free & Dairy-Free45% Daily Value of Calcium5 Grams of FatO mg of CholesterolCoconuts are one of nature's best sources of MCFA's (Medium Chain Fatty Acids)...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

16 Unexpected Ways to Use Coconut Oil

Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know—and it's more than a flash in the pan.  A lot of the buzz surrounding coconut oil comes from its medium-chain triglycerides&...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more