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Coconut Oil And Palm Oil Resources

Below are top resources on SparkPeople for Coconut Oil And Palm Oil.

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Another question I have sweetened coconut and uns
Updated 11/22/2015 12:44:41 PM

Another question I have sweetened coconut and unsweetened coconut in my pantry why does the unsweetened have more calories 2 tbs for 94 cals the sweetened is 2 tbs for 74 cals....  Read more

If you have not tried the coconut water with pinea
Updated 11/21/2015 2:26:35 PM

If you have not tried the coconut water with pineapple Outshine popsickles, they are wonderful! Sooooooo good, only 60 calories, and just sweet enough to feel like a real treat!...  Read more

Our view in Palm Desert. Funny, neither of us golf
Updated 11/21/2015 11:35:20 AM

Our view in Palm Desert. Funny, neither of us golf but there are so many hiking trails nearby. Yesterday we did a moderate 3 mile hike in 80 weather....  Read more

Benefits of pure cold-pressed coconut oil
Updated 11/18/2015 1:39:41 PM

The brown, hairy fruit of the coconut palm tree, coconut has a hard shell covering the white nutmeat inside, which is very rich in fat. Some coconut oil products are labeled "cold pressed." During cold pressing, the oil from the coconut meat is mecha...  Read more

How about searching natural oils? or asking doctor

How about searching natural oils? or asking doctor cause you need to make sure you don't have allergies against them....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more


FAT FREE COFFEE MATE contains corn syrup solids and oils (partially hydrogenated coconut and palm kernel or hydrogenated soybean....think about your arteries every time......enjoy skim milk in your coffee instead. Hydrogenated oils are silent killer...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

My 7 Best Green Beauty Tips

When I was younger, I loved makeup. I had eyeshadows in every color, dozens of bottles of nail polish, and an overflowing toiletries case. These days, I am trying to accumulate less stuff in this life, and I also pay more attention what's in the...  Read more

The 10 Biggest Food Label Lies

Pick up an innocent box of granola bars or a bottle of iced tea and you're hit with health claims—from less fat to made with real sugar. In fact, a USDA study showed that 43% of products introduced in 2010 splashed nutrition ads o...  Read more