Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Coconut Palm Oil Resources

Below are top resources on SparkPeople for Coconut Palm Oil.

0SHARES
Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

I find it odd to put coconut oil in my coffee. My
Updated 9/25/2016 8:08:20 PM

I find it odd to put coconut oil in my coffee. My lizard brain screams 'LOW FAT' my clearer thinking brain says 'this is working. It tastes great. #HFLC...  Read more

Is anyone else using coconut oil as part of their
Updated 9/23/2016 6:37:29 PM

Is anyone else using coconut oil as part of their low carb WOE? Any suggestions on the best way to take it? It stays a bit lumpy in my breakfast shake. Thanks. Jean...  Read more

Do you guys cook with oil or only microwave food f
Updated 9/20/2016 9:41:07 PM

Do you guys cook with oil or only microwave food for healthy cooking?...  Read more

Hello Sparkies,have anyone ever tryed coconut oil
Updated 9/17/2016 10:05:54 AM

Hello Sparkies,have anyone ever tryed coconut oil before eating meal suppose to help curve your appetite and gives u energy...  Read more

I'm partial to Eden's Garden Oils, they're cheaper
Updated

I'm partial to Eden's Garden Oils, they're cheaper than the big names you hear about out there and the quality is similar....  Read more

COFFEE MATE

FAT FREE COFFEE MATE contains corn syrup solids and oils (partially hydrogenated coconut and palm kernel or hydrogenated soybean....think about your arteries every time......enjoy skim milk in your coffee instead. Hydrogenated oils are silent killer...  Read more

SATURATED VERSUS POLYUNSATURATED

A switch to polyunsaturated fats can possibly lead to lower levels of body inflamation and less build up of plaque in the arteries. The foods with the most saturated fat are butter, cream, and cheese. Coconut and palm oils are largely saturated. Too...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

16 Unexpected Ways to Use Coconut Oil

Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know—and it's more than a flash in the pan.  A lot of the buzz surrounding coconut oil comes from its medium-chain triglycerides&...  Read more

9 Savory Recipes That Make Coconut Oil the Star

These days, it seems like everyone is digging coconut. There's coconut water, coconut milk, shredded coconut, coconut aminos and even coconut manna to try. Not to mention, coconut oil seems to pop up in just about every smoothie recipe you can...  Read more