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Coconut Water Hangover Resources

Below are top resources on SparkPeople for Coconut Water Hangover.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Know Your Menu Watch Words

They are small words. They can be easy to miss. They slip off your tongue as you order your food, without even knowing what you are saying. Yet they mean the difference between a healthy or unhealthy meal. What are these unassuming potential land min...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

gave you, along with drinking plenty of water, and
Updated

gave you, along with drinking plenty of water, and doing both cardio and strength training. Unfortunately, there isn't anything like a magic pill that will make the weight loss happen faster, but continuing with healthy habits will help. ...  Read more

If you add flavor packs to your water does it stil
Updated 8/4/2015 9:12:32 AM

If you add flavor packs to your water does it still count towards daily water intake?...  Read more

Great day! Drank 8+cups of water, eat my required
Updated 8/4/2015 9:45:07 AM

Great day! Drank 8+cups of water, eat my required calories with healthy foods, and burned 953 calories with my planned exercises. I started the day with a positive attitude, n with the help of the positive comments of those friends who responded.Tnx...  Read more

Goid evening all, is Rita's water ice bad??
Updated 8/3/2015 7:47:07 PM

Goid evening all, is Rita's water ice bad??...  Read more

Water weight? I started drinking my recommended a
Updated 8/3/2015 4:33:29 PM

Water weight? I started drinking my recommended amount of water daily and now I'm feeling bummed. I gained a 1/2 lb this week. I've been counting my calories and even snuck in a hike and walk. It's kind of a buzz kill when I was losing regularly....  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

7 Reasons You Should Be Using Coconut Oil

Although we are told that coconut oil is a harmful saturated fat, that is just a myth. It is actually one of the healthiest oils you can consume1. It doesn't turn to fat in your body.2. It increases your metabolism. 3. It contains healthy omega 3 fat...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then?  Honey!   Some refer to honey as liquid gold because in the good old days h...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more