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Coconut Water Zinc Resources

Below are top resources on SparkPeople for Coconut Water Zinc.

1SHARES
The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Spark Streaks - Team water streaks
Updated 7/2/2015 8:35:03 AM

I know that this issue has been brought and apparently only a few people are experiencing it, but I am getting really frustrated that it hasn't been fixed after 6+ notifications. I have the Spark Streak set for my water and the general goal is alway...  Read more

Green Tea ... 3 cups of water in progress.
Updated

Green Tea ... 3 cups of water in progress....  Read more

I drink water and I trck it by my water bottle is
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I drink water and I trck it by my water bottle is 16oz, and I fill it 4 times a day so that works out to 8 glasses of water a day. No I don't stress if I miss a glass or two I just say okay tomorrow is another day....  Read more

Felt confident in a bikini today at the water park
Updated 6/30/2015 7:36:16 PM

Felt confident in a bikini today at the water park. This is a big deal! Big step forward in loving my body for what it is instead of what it is not!...  Read more

I'll offer some thoughts. First water (or things c
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I'll offer some thoughts. First water (or things containing water) are important. The 8 glasses/day has no scientific validity. Some say 64 oz (8X8oz), others 100oz. Which size glass? Need depends on activity and what you eat. Just stay hydrated....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

New snacks to me

I am trying Chobani non fat strawberry greek yogurt and Zico coconut water w/mongo, thanks to GMA and Men's Health "Eat Well on the Go"...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more