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Coconut Water Zinc Resources

Below are top resources on SparkPeople for Coconut Water Zinc.

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Drinking 8 glasses of water a day
Updated 4/19/2014 11:01:07 AM

For those of you that do this, great job! I've only gotten down 6 today and if I'm gonna have to use the restroom every 45 minutes I'm not gonna want to keep it up. 24 ...  Read more

fluids? water?
Updated 4/16/2014 3:30:10 PM

I'm curious what fluids people count as "water". tea? coffee? non-calorie carbonated drinks? non-calorie non-carbonated drinks? other?...  Read more

How to drink more water
Updated 4/10/2014 4:16:43 PM

I don't really like the "taste" of water and so it was hard to cut out soda and get in the 8 cups of water a day, but I have found that if I add a crystal light on the go packet to 32oz of water it gives it a taste I like with no sugar and not too sw...  Read more

Well Water
Updated 4/9/2014 1:27:09 AM

Do you drink your well water? My well water has a slight sulfur smell when it comes out of the tap so I put a jug of it in the frig and the smell goes away, I don't mind the taste at all. I have noticed that my dish towels and bath towels have a gr...  Read more

Getting in enough water
Updated 3/28/2014 7:32:50 PM

A few drops of lemon or lime juice make my water that bit more interesting.......  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

New snacks to me

I am trying Chobani non fat strawberry greek yogurt and Zico coconut water w/mongo, thanks to GMA and Men's Health "Eat Well on the Go"...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more