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Collagen Plus Resources

Below are top resources on SparkPeople for Collagen Plus.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Had a delicious dinner; took a walk around my complex and down to the mailbox. Step goal plus 1,0
Updated 4/26/2016 11:02:48 PM

Had a delicious dinner; took a walk around my complex and down to the mailbox. Step goal plus 1,000 steps complete. Time to relax. Hope you had a productive day....  Read more

1st day with out soda. Keep in mind I'll drink about 8 + cans a day plus 1-3 plastics.
Updated 4/26/2016 7:23:19 PM

1st day with out soda. Keep in mind I'll drink about 8 + cans a day plus 1-3 plastics....  Read more

So, I've been exercising 30 plus minutes daily and
Updated 4/23/2016 8:12:31 AM

So, I've been exercising 30 plus minutes daily and staying away from carbs for a week and I haven't lost 1 pound 😤. Any suggestions? I'm about to reintroduce carbs to my menu....  Read more

Down 3 lbs and worked out 2 days so far plus got 1
Updated 4/19/2016 10:00:22 PM

Down 3 lbs and worked out 2 days so far plus got 10,000 steps yesterday and today! SPARKING and FEELING GREAT!...  Read more

Been doing a lot more exercise lately plus 5 miles
Updated 4/19/2016 11:40:23 AM

Been doing a lot more exercise lately plus 5 miles and then some days more on the treadmill & I'm back to that up & down scale again. Grrrr!!! So close to my goal and it just wants to drag by now....  Read more

When The Scales Get You Down

So the scales aren't moving? Or worse, they're moving in the wrong direction? You're angry, upset, frustrated, or ______ (fill in the blank). Allow yourself to feel those feelings, then pick yourself up, and keep walking forward. Keep tracking your...  Read more

daily vegetables

serve 3 vegetable per meal, except 1 for breakfast. 1 raw per meal...  Read more

100 Plus Pounds to Lose

This team is all about encouraging each other on our journey to lose 100 or more pounds....  Read more

No More Dried-Out Dinners: The Trick to Tender Slow-Cooked Meat

Who can pass up a moist and tender barbecue sandwich, pulled chicken simmered in a slow cooker until it's falling apart, or, my favorite, Kentucky Burgoo, with several tender cuts in one bowl.  These recipes, while quite different in in...  Read more

The Best Beauty Products Under $50

All the hair, makeup and skincare picks that will get you gorgeous on the cheap. The best part? They start at just $3. Living Proof Perfect Hair Day (PHD), $26. A styling solution that smooths frizz and adds fullness.  Peter Thoma...  Read more