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Collagen Plus Resources

Below are top resources on SparkPeople for Collagen Plus.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

doing the ABC diet. Day 1. 500 calories Plus 60 mi
Updated 1/17/2015 5:34:20 PM

doing the ABC diet. Day 1. 500 calories Plus 60 min workout...  Read more

I plan for a protein source at each big meal, plus
Updated

I plan for a protein source at each big meal, plus snack on fruit throughout the day and drinking lots of water. Making sure I eat more veggies instead of depending solely on fruit is a big stretch for me; next change: even portions of both....  Read more

SC/NC line looking for buddy , 50 lbs plus i wanna
Updated 1/3/2015 9:50:00 AM

SC/NC line looking for buddy , 50 lbs plus i wanna drop and sometimes i need a kick in the butt lol...  Read more

Reboot, plus reunion
Updated 1/2/2015 11:01:36 AM

So, I've been trying to lose weight for a while, but not too hard core. I'm down about 30 lbs since my last baby. Well, I just found out that there is a reunion (extended family situation) in about 5 months. Well.....I hate just about everyone there....  Read more

5Miles plus.squats !!!!! Wanted.to do more but had
Updated 12/30/2014 8:50:30 PM

5Miles plus.squats !!!!! Wanted.to do more but had.to get.home tomorrow abs all day lol...  Read more

When The Scales Get You Down

So the scales aren't moving? Or worse, they're moving in the wrong direction? You're angry, upset, frustrated, or ______ (fill in the blank). Allow yourself to feel those feelings, then pick yourself up, and keep walking forward. Keep tracking your...  Read more

daily vegetables

serve 3 vegetable per meal, except 1 for breakfast. 1 raw per meal...  Read more

100 Plus Pounds to Lose

This team is all about encouraging each other on our journey to lose 100 or more pounds....  Read more

No More Dried-Out Dinners: The Trick to Tender Slow-Cooked Meat

Who can pass up a moist and tender barbecue sandwich, pulled chicken simmered in a slow cooker until it's falling apart, or, my favorite, Kentucky Burgoo, with several tender cuts in one bowl.  These recipes, while quite different in in...  Read more

The Best Beauty Products Under $50

All the hair, makeup and skincare picks that will get you gorgeous on the cheap. The best part? They start at just $3. Living Proof Perfect Hair Day (PHD), $26. A styling solution that smooths frizz and adds fullness.  Peter Thoma...  Read more