Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a... Read more
Acne is the most common skin condition in the United States--one that doesn’t solely affect teens and those in their early 20s, either. In fact, clinical acne cases in adult women between the ages of 40 and 49 (and beyond) have been on the rise... Read more
Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are... Read more
There are many motivations for sticking with a healthy diet. Eating more of the good stuff (and less of the junky stuff) can help you prevent cancer, extend your lifespan, protect your heart and manage your weight. But one thing we don't always r... Read more
Hey, I'm Carrie. I've been going to a Pure Barre studio pretty religiously since February when I started getting serious about losing weight and getting healthy. I am addicted to it and the results I've had. I know many people do at home Barre workou... Read more
I love the Peek Frean Lifestyle cookies (these things: asset5.wellmedia.ca/i/44215eb41f6de9de0f3c cbdc5cdb025c_ra,w403,h403_pa,w403,h403 .jpeg ), but I wanted to find a recipe so I could make them at home, and tinker around with them a bit.
... Read more
I use to be able to type with speed all of foods into my tracker, the correct, most accurate guess would come up, and I'd easily find it. But now this input method has changed and it doesn't even guess exactly what I typed. It tries to guess my words... Read more
For the last 3 years I refuse to give out candy. I don't want to contribute to our unhealthy youth. I go to Target and buy stuffed animals from the dollar carts. I only get 15 kids as an average and donate the leftovers. (buy 20) I also don't wa... Read more
I just signed up on September 19, 2013 and I'm looking forward to finding a friend or two that might have the following in common with me:
1. Type 1 diabetes for more than 35 years.
2. An insulin pump user for over 14 ye... Read more
I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremel... Read more
Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph... Read more
Who can pass up a moist and tender barbecue sandwich, pulled chicken simmered in a slow cooker until it's falling apart, or, my favorite, Kentucky Burgoo, with several tender cuts in one bowl. These recipes, while quite different in in... Read more
All the hair, makeup and skincare picks that will get you gorgeous on the cheap. The best part? They start at just $3. Living Proof Perfect Hair Day (PHD), $26. A styling solution that smooths frizz and adds fullness. Peter Thoma... Read more
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