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Cooking Videos Resources

Below are top resources on SparkPeople for Cooking Videos.

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

Blue Apron: Signed, Sealed, Delicious?

As a working parent of two elementary-school-aged children, there is a lot I have to let go because there simply isn't time to manage it all. Maybe some weeks the kids spend more time than they should in front of electronic devices; sometimes I c...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

UPDATE: I had tried the Abdominal video for distas
Updated 9/24/2016 2:25:00 PM

UPDATE: I had tried the Abdominal video for distasis and I wanted to let the ladies know its worth buying the video. I feel the difference. There's hope maybe. Lol check my blog for the DVD....  Read more

H0w do I get to the videos
Updated 9/24/2016 9:28:19 AM

H0w do I get to the videos...  Read more

I work as a cook for pizza hut so I'm on my feet a
Updated 9/25/2016 9:29:23 AM

I work as a cook for pizza hut so I'm on my feet and walking and lifting heavy boxes for 3-7 hours a day. Should I put that as exercise? #help...  Read more

I still haven't found the work out videos on my iP
Updated 9/23/2016 3:03:59 AM

I still haven't found the work out videos on my iPhone! Can anyone help me...  Read more

I am new and can't seem to find the exercise video
Updated 9/22/2016 4:50:12 AM

I am new and can't seem to find the exercise videos! Help please...  Read more

While the food is cooking.

When the food is cooking in the oven I'll. play a walk aerobic video ....  Read more


Good food substitutions were key to my loosing about 50 pounds & keeping it off for several years now. What got me started was the cable TV show 'Cook yourself thin'. They take a high calorie recipe & show how to remake it for less calories while ke...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

11 Standout Summer Side Dishes

Delicious ideas for block parties and backyard barbecues.Layered Taco DipMakes: 12 servingsPrep: 15 minutesCook: 10 minutesGet the recipe Dilled Salmon Potato SaladMakes: 12 servingsPrep: 15 minutesChill: at least 2 hoursBake: 20 minutesCook: 50...  Read more

Watch 11 New Videos from Chef Meg

It's Chef Meg from SparkRecipes. It was great to connect with members at the Spark Your Life Convention back in September. We heard wonderful feedback about the recipes I've been creating, and we hope to continue to bring you flavorful, tasty r...  Read more

Expert quality fitness, yoga, and cooking videos available for free

Not since I discovered Spark many years ago have I been so excited about a site. I have Spark to thank for it. This morning I clicked on a sponsor link offering free yoga videos. I can't believe what I found when I got there. These are not...  Read more

Watch my first cooking videos for SparkPeople!

Watch my first cooking videos for SparkPeople!  Read more