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Cooking Videos Resources

Below are top resources on SparkPeople for Cooking Videos.

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

About to cook lunches I can take to work this week
Updated 11/29/2015 8:07:13 PM

About to cook lunches I can take to work this week. DH even bought me a bag of apples with the credit card today to help me eat healthier. :)...  Read more

Positive: cooked 5 new recipes over the past 3 day
Updated 11/30/2015 6:41:48 AM

Positive: cooked 5 new recipes over the past 3 days (stockpiling the freezer for a busy month). Negative...a ton of dishes! I'm running the dishwasher for the 2nd time today! :-)...  Read more

Turkey time was fine. My husband cooked turkey. I
Updated 11/29/2015 7:33:09 PM

Turkey time was fine. My husband cooked turkey. I did sweet potatoes ,asparagas with roasted garlic, ice cream pumpkin pie, fudge ,and stuffing. All great . My son, husband and I were it. Wonderful freedom. Stayed within my calorie limit....  Read more

Other task for today-cooking up a storm! I've made
Updated 11/27/2015 7:11:01 PM

Other task for today-cooking up a storm! I've made turkey chili, cornbread muffins, and am now finishing up eggplant parmesan! I'm cooking in advance as my December is going to be very busy, so I'm filling the freezer and having fun....  Read more

exercise video for flexibility
Updated 11/27/2015 3:51:34 PM

Does SP have a good video to help improve flexibility? I am past 60, way overweight, and currently in treatment for breast cancer. I have not felt like doing much a lot of the time and I am getting very stiff. I need a video or at least good pictu...  Read more

While the food is cooking.

When the food is cooking in the oven I'll. play a walk aerobic video ....  Read more

Exercising On A Budget

To save money while adding variety to your exercise program:1. Borrow exercise videos from the library.2. Trade videos with friends.3. Check out flea markets for cheap videos.4.'s free.5. Buy used videos.6. Check out gyms in your ar...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Watch 11 New Videos from Chef Meg

It's Chef Meg from SparkRecipes. It was great to connect with members at the Spark Your Life Convention back in September. We heard wonderful feedback about the recipes I've been creating, and we hope to continue to bring you flavorful, tasty r...  Read more

Behind the Scenes on Chef Meg's Video Shoot

In addition to my blogging and editing duties here on the dailySpark, I'm also the editor of, which means I spend a good bit of time working with Chef Meg and reading the recipes you submit. Some of you might have read on my SparkPeo...  Read more

Expert quality fitness, yoga, and cooking videos available for free

Not since I discovered Spark many years ago have I been so excited about a site. I have Spark to thank for it. This morning I clicked on a sponsor link offering free yoga videos. I can't believe what I found when I got there. These are not...  Read more

Watch my first cooking videos for SparkPeople!

Watch my first cooking videos for SparkPeople!  Read more