An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
You're committing to a healthier lifestyle for plenty of reasons. Whether you want to look better, feel stronger or live longer, you know that regular exercise, adequate sleep and healthy eating can help us do all of those things—and more.... Read more
Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals... Read more
In diabetes meal planning, blood sugar control is the main goal. Typically, people with diabetes are advised to follow carbohydrate-controlled diets in order to minimize blood sugar spikes and manage their disease. Since many foods contain carbohydra... Read more
When you have diabetes, managing your blood sugar while you are sick or injured can be challenging. Any illness or injury—like a cold, the flu, a sprained ankle, a pulled tooth, or major surgery—can wreak havoc on your blood sugar control... Read more
I have been in spark people almost 6 months and try to watch my sodium intake however I still have readings of 180 to 200, this worries me a lot and it is like sodium is the hidden enemy. I just want to get my blood pressure down. Any ideas on... Read more
In the rural towns in the area where I live, blood donation stations are set-up and shared so that one can visit a specific place and donate blood on the rotating 56 day schedule. I'm not sure what it is like in larger towns and cities, but all the... Read more
I have checked out the message boards and haven't found anything helpful yet.. so here goes...
I am 24 and on blood thinners. I am taking Coumadin because my lungs were filled with clots. It was traumatic to say the least. I am having a very har... Read more
Cherries are als foods that lower blood sugar.Avocado contains fiber to help slow down blood sugar increases when added to a meal.Eat small slices of avocado through the day to balance blood sugar.Sweet Potatoes will digest slowly. Sweet Potatoes hav... Read more
For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.... Read more
Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca... Read more
Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine? Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes... Read more
I DREADED this weeks blood test since the last three have been just awful. Greg had to keep reminding me to do it - I really delayed it to the very last moment possible. Greg pricked his own finger and dripped the blood PERFECTLY and it went throug... Read more
Okay, the last two blood checks were awful and the company sent out a new machine - just in case the first one was defective. Nurse Debi was once again on hand to help should we have problems again. And we did!!! I used the tube thingy to suck up... Read more
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