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Crab Meat Healthy Resources

Below are top resources on SparkPeople for Crab Meat Healthy.

1SHARES
Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

staying healthy during the holiday weekend? I stru
Updated 7/5/2015 3:22:41 PM

staying healthy during the holiday weekend? I struggled with the frequent eating especially sweets. I ate a lot of fruit and drank water. Also exercised everyday. How did you do?...  Read more

Dragon-Chick's Healthy Journey - 2015.07
Updated 7/4/2015 10:24:34 AM

I'm planning to use this to track my food, exercise, and anything else to do with my healthy journey. July 2015 GOALS: (keep them positive) - Better breathing - More energy - Wear nicer clothing - Better self esteem D...  Read more

Hope everyone has a good, safe, and healthy 4th.
Updated 7/4/2015 9:28:00 AM

Hope everyone has a good, safe, and healthy 4th....  Read more

What is your favorite bbq dish? A healthy one and
Updated 7/4/2015 7:57:16 PM

What is your favorite bbq dish? A healthy one and a not so healthy one!...  Read more

Eating healthy for few weeks now and when i monito
Updated 7/3/2015 10:49:38 AM

Eating healthy for few weeks now and when i monitor my calorie breakdown i noticed my protein is always severely low. im vegetarian for almost all days. So this means no eggs poultry or meat in the house. Anyone with tips on decent tasting protein?...  Read more

Go ahead & Eat It! No Carbs & Low in Fat!

Most canned crab meat has no carbs and is low in fat and is loaded with omega 3's and protein. Crab Cakes, crab salad, crab dip...check out spark receipes for crab. Just check the sodium content on the can....  Read more

Crab Shells in my CRAB makes me CRABBY!!!!!!

When shelling white lump crab meat use a black light in the dark. The iridescence of the shells will glow, and you're able to REALLY enjoy your EXPENSIVE White Lump Crab Meat!!!!!!! Just a thoughtRAY RAY...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Recently, while digging around in the 100-page homemade recipe file I keep on my computer, (I like to cook. Can you tell?) I found a salad I created about four years ago.Delicious and easy, it combines all o...  Read more

Healthy Pizza with Pizzazz!

Pizza can be a healthy choice, filled with complex carbohydrates, B-vitamins, calcium, protein, vitamin A, and vitamin C. However it often ends up being an indulgent, high fat, calorie-packed nightmare. When you’re starting from scratch (or ord...  Read more