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Cranberry Juice Benefits Resources

Below are top resources on SparkPeople for Cranberry Juice Benefits.

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The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Eating with Diabetes: What about Fruit?

Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Does anyone have some Salad Ideas??? I'm doing dried cranberries & almond slices right now, but want
Updated 7/22/2016 8:09:48 AM

Does anyone have some Salad Ideas??? I'm doing dried cranberries & almond slices right now, but want something different, new....  Read more

Would taking Benefiber daily benefit weightloss at
Updated 7/21/2016 10:20:01 AM

Would taking Benefiber daily benefit weightloss at all? It was suggested to me by a friend....  Read more

really wish I could do a #cleanse on #juice rn...
Updated 7/20/2016 11:50:30 PM

really wish I could do a #cleanse on #juice rn......  Read more

Cranberry juice creates oops
Updated 7/20/2016 3:01:01 PM

Cranberry juice creates oops...  Read more

Day 1 of a 3 day juice only reboot. Wish me luck.
Updated 7/19/2016 7:33:59 AM

Day 1 of a 3 day juice only reboot. Wish me luck....  Read more

What are some of the health benefits of cranberries?

What are some of the health benefits of cranberries?While familiar nutrients like vitamin C and fiber play a very important role in cranberry's health benefits, it's the amazing array of phytonutrients in cranberries that has gotten the special atten...  Read more

A Glass Of Infection Protection

Some old wives' tales are harmful, some contain a kernel of truth, and some hit the nail right on the head. One old home remedy has been proven absolutely correct in recent scientific studies: Drinking cranberry juice can prevent bladder infections...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Nutrition 101: Cranberries Full of Health Benefits or Just a Holiday Tradition?

As holiday time approaches, many of us will be planning our menus for the dinner table. Cranberries are a favorite in many families. Have you ever wondered whether cranberries are as nutritious as some say or if they are just part of the tradition? L...  Read more

Today is Eat a Cranberry Day!

Today is Eat a Cranberry Day! Don't wait for Thanksgiving to gobble up these tart, tasty berries. As Tanya wrote recently, you don't need to cranberries are more than just a holiday tradition. Packed with antioxidants and proven (in their purest form...  Read more

Quick and Dirty - Cranberry Juice benefits over calories

Okay, I have all of 5 minutes before I board my plane to the wonderful world of the USA...so I will make this short. I felt a bladder infection coming on last night. So I went to the store and bought a 2L bottle of 100% juice cranberry juice at...  Read more