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Cranberry Juice Fast Resources

Below are top resources on SparkPeople for Cranberry Juice Fast.

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The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Walked a mile and said no when offered fast food.
Updated 1/19/2015 7:25:57 PM

Walked a mile and said no when offered fast food. Instead came home and had a protein shake and a banana. So proud of myself!! I'm getting stronger everyday. There's no turning back, only moving forward!!...  Read more

I have a question...I been juicing in between my V
Updated 1/17/2015 5:16:56 PM

I have a question...I been juicing in between my Vi shakes. Does juicing count as part of how much water I drink a day? Or do I still need to drink 64oz.+ AND the huicing AND the shakes?? #Lost #HelpPlease...  Read more

Went for a walk tonight and walked pretty fast (fo
Updated 1/16/2015 9:43:21 PM

Went for a walk tonight and walked pretty fast (for me) no shin splints! I am soooo happy! Shin splints have really been a problem! Any advice to keep them at bay?...  Read more

I've decided to go in a no fast-food of any kind,c
Updated 1/13/2015 3:31:10 PM

I've decided to go in a no fast-food of any kind,challenge. If I can go 30,from today,with no fast food I'm going to take a kundalini yoga class!...  Read more

Today's goal run faster than I did yesterday and b
Updated 1/13/2015 10:59:31 PM

Today's goal run faster than I did yesterday and be dripping with sweat at the end of my p90x3 workout....What's your goal for the day?...  Read more

Cranberry Juice

Cranberry juice is a good alternative to soft drinks and it can be good for you.Research has shown that cranberry juice can lower the risk of urinary tract infections and can shorten the length of an established infection.It does this by increasing t...  Read more

lemon juce

add lemon and cranberry juice in the water u drink and it will help u to clean the liver then all organs working better9...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Nutrition 101: Cranberries Full of Health Benefits or Just a Holiday Tradition?

As holiday time approaches, many of us will be planning our menus for the dinner table. Cranberries are a favorite in many families. Have you ever wondered whether cranberries are as nutritious as some say or if they are just part of the tradition? L...  Read more

Today is Eat a Cranberry Day!

Today is Eat a Cranberry Day! Don't wait for Thanksgiving to gobble up these tart, tasty berries. As Tanya wrote recently, you don't need to cranberries are more than just a holiday tradition. Packed with antioxidants and proven (in their purest form...  Read more