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Craving Chocolate Resources

Below are top resources on SparkPeople for Craving Chocolate.

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Stop Dieting and Start Living!

You’ve heard it so many times that you probably say it in your sleep. "Diets don’t work; if you want to lose weight and keep it off, you have to make a lifestyle change." But what does a lifestyle change look or feel like,...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

So last night I woke up craving sweets. While I wa
Updated 1/31/2015 12:19:08 PM

So last night I woke up craving sweets. While I was half asleep I ate some dark chocolate pretzels. Very disappointed. I'm not letting it derail me. I know today is a new day. I just wish I could find a way to quit sleep eating. It's a bit upsetting...  Read more

Calorie count as cravings buster? Worked for me!
Updated 1/30/2015 5:18:53 PM

Calorie count as cravings buster? Worked for me! I had one Dunkin donut muffin today amdt I couldn't stop thinking about having a second one! Then I saw the calorie count for it. Not craving a muffin anymore!...  Read more

fiber one 90 calorie brownies either chocolate or
Updated

fiber one 90 calorie brownies either chocolate or peanut butter 345...  Read more

Junk food cravings!!!
Updated 1/29/2015 4:57:02 PM

I need some good tips to fight my junk food cravings! Any tips appreciated! ...  Read more

Death by a hundred chocolate snacks... A chocolate
Updated 1/27/2015 10:52:34 PM

Death by a hundred chocolate snacks... A chocolate coin here. The little chocolate chips there. And again. And another coin. How to stop the madness after dinner and fresh fruit have already been eaten?...  Read more

Chocolate in Moderation

Every once in awhile, we're going to crave chocolate. Dark chocolate is good for you in moderation. It's good for your heart, for one thing. What I do is buy a bar of Hershey's Special Dark squares and break them up. I put them in the freezer, and la...  Read more

Controlling my Chocolate Craving

When I am craving chocolate, I slice a banana or a few strawberries and drizzle them with chocolate syrup. By the time I finish this delicious snack my craving is satisfied. Yes I have indulged in a few calories, but not the number I would have by...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Craving chocolate

I have started the Sweet Tooth challenge and week 1 is identifying when you crave sweets and what triggers those cravings. Well, yesterday my period started and I definitely craved sweets, especially chocolate. I had used my calories for the day by l...  Read more

Craving Chocolate!

Okay, I wanted chocolate baaaad. Mixed together and nuked: coconut oil Splenda unsweetened shredded coconut unsweetened cocoa powder Ahhhh! relief. 244 Still low calorie and carb today 244...  Read more