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Craving Chocolate Resources

Below are top resources on SparkPeople for Craving Chocolate.

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Stop Dieting and Start Living!

You’ve heard it so many times that you probably say it in your sleep. "Diets don’t work; if you want to lose weight and keep it off, you have to make a lifestyle change." But what does a lifestyle change look or feel like,...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

anyone know about how to stop cravings? i'm dying
Updated 9/15/2014 11:08:48 PM

anyone know about how to stop cravings? i'm dying...  Read more

Gave in to my craving on Wednesday but stayed in m
Updated 9/12/2014 10:25:30 AM

Gave in to my craving on Wednesday but stayed in my range yesterday. I'm hoping to keep that going. I don't have anyone to watch my 2yr old DD so we dance and play instraments. It's not a great work out but it's something....  Read more

I failed to my cravings today. And it being day on
Updated 9/8/2014 9:35:19 PM

I failed to my cravings today. And it being day one I'm trying not to beat myself up. But it's hard not to.. :(...  Read more

craving Mc donalds
Updated 9/8/2014 8:47:03 PM

I eat Mc Donalds about 3 times a year. Of course just when I decide I am going to get healthy this craving for Mc Donalds comes over me. also not helping is pressure and stress I feel about being so fat and haing to go to wedding next weekend....  Read more

Hello! I need help on how to stop cravings?
Updated 9/4/2014 4:44:40 PM

Hello! I need help on how to stop cravings?...  Read more

Chocolate in Moderation

Every once in awhile, we're going to crave chocolate. Dark chocolate is good for you in moderation. It's good for your heart, for one thing. What I do is buy a bar of Hershey's Special Dark squares and break them up. I put them in the freezer, and la...  Read more

Controlling my Chocolate Craving

When I am craving chocolate, I slice a banana or a few strawberries and drizzle them with chocolate syrup. By the time I finish this delicious snack my craving is satisfied. Yes I have indulged in a few calories, but not the number I would have by...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Day 3 and Craving Chocolate

For me the past two days have been fairly good. I have not had a ton of cravings even though I have not had soda or super unhealthy foods I haven't craved a whole lot. I have managed to stay away from soda and not snack at work on all the crazy unhea...  Read more

I'm Craving Chocolate

it's that time and I'm craving chocolate. So far I haven't fully given in to the craving. Other than that I'm on track for staying within my calorie count and my exercise. I'm not looking forward to weighing myself on Friday. My goal is to lose 5 lb...  Read more