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Craving Chocolate Resources

Below are top resources on SparkPeople for Craving Chocolate.

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Stop Dieting and Start Living!

You’ve heard it so many times that you probably say it in your sleep. "Diets don’t work; if you want to lose weight and keep it off, you have to make a lifestyle change." But what does a lifestyle change look or feel like,...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

When I crave empty carbs and sweets, it's usually
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When I crave empty carbs and sweets, it's usually because I'm low on protein. Try eating a piece of cheese, apple slices with nut butter, or some nut-based trail mix. Dried fruit tends to taste sweeter than regular. Have you tried it yet?...  Read more

I have a huge sweet tooth and constantly crave can
Updated 4/16/2015 8:18:19 AM

I have a huge sweet tooth and constantly crave candy cake and cookies. Fruit doesn't always do it for me. Any ideas?...  Read more

Great job controlling your craving! You did it!
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Great job controlling your craving! You did it!...  Read more

I had the worst craving today for fast food.. want
Updated 4/14/2015 9:00:20 PM

I had the worst craving today for fast food.. wanted a HUGE burger and fries. Never had a problem with fast food until I had my second child. I'm proud of myself. I thought about what I where I want to be, made a baked potato and sandwich...  Read more

Top 3 treats when u are craving sweets
Updated 4/15/2015 5:42:15 AM

1. Jello pudding 100 cal 2. McDonald's ice cream cone 150 cal 3. Cup of strawberries 40 cal ...  Read more

Chocolate in Moderation

Every once in awhile, we're going to crave chocolate. Dark chocolate is good for you in moderation. It's good for your heart, for one thing. What I do is buy a bar of Hershey's Special Dark squares and break them up. I put them in the freezer, and la...  Read more

Controlling my Chocolate Craving

When I am craving chocolate, I slice a banana or a few strawberries and drizzle them with chocolate syrup. By the time I finish this delicious snack my craving is satisfied. Yes I have indulged in a few calories, but not the number I would have by...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more

Craving chocolate

I have started the Sweet Tooth challenge and week 1 is identifying when you crave sweets and what triggers those cravings. Well, yesterday my period started and I definitely craved sweets, especially chocolate. I had used my calories for the day by l...  Read more

Craving Chocolate!

Okay, I wanted chocolate baaaad. Mixed together and nuked: coconut oil Splenda unsweetened shredded coconut unsweetened cocoa powder Ahhhh! relief. 244 Still low calorie and carb today 244...  Read more