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Craving Chocolate During Period Resources

Below are top resources on SparkPeople for Craving Chocolate During Period.

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Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

Hard to stay on track during weekends - definitely
Updated 8/27/2016 9:59:36 PM

Hard to stay on track during weekends - definitely do better when I have a fixed routine. Any tips, SparkPeople?...  Read more

I hate days that I crave all the unhealthy food. B
Updated 8/27/2016 7:41:17 PM

I hate days that I crave all the unhealthy food. But I keep telling myself I can do this and don't give in. Somedays are harder I can't lie....  Read more

I gave in! I have had a craving for chocolate for
Updated 8/27/2016 2:47:43 PM

I gave in! I have had a craving for chocolate for two weeks now. I kept putting it off but it was always there in my mind, nagging. So I bought an oh henry chocolate bar this morning. I ate it and enjoyed it. It is over now and the craving is gone....  Read more

Should I be eating as many calories as I do on the weekends as I do during the week? I have a physic
Updated 8/27/2016 2:34:44 PM

Should I be eating as many calories as I do on the weekends as I do during the week? I have a physically demanding job but don't work on the weekend and am not as active. Any suggestions?? #help #advice...  Read more

Yesterday was my first day craving sweets. Today I
Updated 8/27/2016 12:28:49 PM

Yesterday was my first day craving sweets. Today I'm going to make sugar free pudding and jello to stop my weird craving. Its been 10 weeks since I ate anything sweet. #food...  Read more

Chocolate

I allow myself 3 hershey kisses a day when I have my period and it seems to help the chocolate cravings!...  Read more

Dark Chocolate Hershey Kisses

I absolutely love the Dark Chocolate Hershey Kisses...their small size lets me enjoy three a day during those days when you are craving chocolate! They fit into my nutrition tracker really well and just a few curbs your craving! I highly recommend...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Smart Strategies to Bust Big Cravings

There's more to healthy eating and weight loss than simply tracking your food. The way you think about food, respond to hunger, and deal with cravings also affects your diet and overall health. Look up ''crave'' in the dictionary...  Read more

Does Chewing Gum Curb Your Appetite?

Over the years, I've had an "on and off" addiction to chewing gum.  It seems like I go through phases, where I go through packs of gum like a smoker goes through packs of cigarettes.  Then other times I kind of lose interest a...  Read more