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Craving Spicy Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving Spicy Food During Pregnancy.

1SHARES
What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

I'm going to give up junk food for the next 2 mont
Updated 3/26/2015 5:16:05 PM

I'm going to give up junk food for the next 2 months and workout more. This is really going to help me accomplish my goal. :)...  Read more

Cheat The Sour Cream Craving With Zero Guilt
Updated 3/26/2015 5:43:39 PM

I LOVE sour cream on just about everything but I have had to stop just to keep me healthy in my nutrition. UNTIL now. I discovered Kirkland brand Non Fat Greek Yogurt makes a delicious substitute and you barely can tell the difference. Now I c...  Read more

My SUPER-CRAVINGS hit every month. You know when,
Updated

My SUPER-CRAVINGS hit every month. You know when, ladies. I want all the carbs and chocolate I can find, so I have to keep that stuff away from myself if possible. I'm now recovering from winter hibernation behavior and eating all the comfort food....  Read more

I weigh 150 lbs, my cravings include salty things
Updated 3/26/2015 9:36:38 AM

I weigh 150 lbs, my cravings include salty things and once in a while a sugar binge. I'm 20 and just need someone to push me and i can push back. Someone i can IM when feeling cravings....  Read more

Feeling discouraged. I let food get the best of be
Updated 3/25/2015 8:14:23 AM

Feeling discouraged. I let food get the best of be today. I've been really struggling these past two weeks, to believe it's possible for me to lose weight. I feel like I'm meant to be big....  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Salad Ready-Made

I have discovered that if I make a salad for 10, eat as much as I want, and store the rest in the fridge, I snack on junk less. Having a prepared salad in the fridge makes it easy for me to choose the veggies over the salty/crunchy food I'm craving....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more