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Craving Spicy Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving Spicy Food During Pregnancy.

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What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Anyone laugh at themselves during a work out? Like
Updated 9/21/2016 2:34:07 PM

Anyone laugh at themselves during a work out? Like laugh out loud? Awkward..but at least at home no one can see me.. or hear me lol ( except the dog)😂...  Read more

Why don't my saved recipes show in my food tracker
Updated 9/21/2016 10:55:34 AM

Why don't my saved recipes show in my food tracker...  Read more

I know food tracking is important but what do you
Updated 9/21/2016 8:34:10 AM

I know food tracking is important but what do you do when your eating most your meals from work and there is no food labels on them. I brown bag some times but most i eat whats at work....  Read more

Life sometimes dictates to us what food would make
Updated 9/21/2016 8:35:57 AM

Life sometimes dictates to us what food would make it all better. NO NO NO you dont...  Read more

Needing to be planning my food for the day so that
Updated 9/21/2016 7:33:09 AM

Needing to be planning my food for the day so that I can stay in my calorie range...my goal for today!! #goals...  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for Obesity

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for ObesityThe decisions you make before your baby is born have a significant impact on his or her health for years to come. It's only been recently that researchers have begun to fully understa...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more