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Craving Spicy Food During Pregnancy Resources

Below are top resources on SparkPeople for Craving Spicy Food During Pregnancy.

1SHARES
What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Anyone having trouble scanning Barcode for food?
Updated 7/23/2016 6:05:24 PM

Anyone having trouble scanning Barcode for food?...  Read more

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usuall
Updated 7/23/2016 7:50:42 PM

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usually cherry flavor how bad is sparkling water...  Read more

#pregnancy weight I had a baby in January and I
Updated 7/23/2016 2:33:34 PM

#pregnancy weight I had a baby in January and I heard it takes a year to get off the excess weight. Has anybody heard of that? I was skinny before baby now I need to loose 50 lbs. I don't understand why I am not loosing more because I don't pig out...  Read more

Great idea! Use a food saver machine to make perfe
Updated 7/23/2016 12:20:20 PM

Great idea! Use a food saver machine to make perfect portions! You can use any food you want. Whether it's pasta or meat, if it helps to lose weight, it helps no matter what....  Read more

So during my #housewalking today. I decided to jog every 10m for 2m. Which would have been 12m total
Updated 7/23/2016 12:18:48 PM

So during my #housewalking today. I decided to jog every 10m for 2m. Which would have been 12m total. I only got 4m total jogging and 56m walking. Oh well it's a start and that's all that matters maybe tomorrow I can get 6 min. ☺ baby steps....  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for Obesity

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for ObesityThe decisions you make before your baby is born have a significant impact on his or her health for years to come. It's only been recently that researchers have begun to fully understa...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more