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Creatine And Alcohol Consumption Resources

Below are top resources on SparkPeople for Creatine And Alcohol Consumption.

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The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Anyone ever binge in alcohol and fast food on the weekends?
Updated 9/21/2016 11:55:52 PM

Anyone ever binge in alcohol and fast food on the weekends?...  Read more

Do you drink alcohol while you're losing weight? I
Updated 9/17/2016 5:41:16 PM

Do you drink alcohol while you're losing weight? If so, how much?...  Read more

I made tofu italian balls for dinner. We are trying to cut down on meat consumption. They turned out
Updated 9/14/2016 5:04:14 PM

I made tofu italian balls for dinner. We are trying to cut down on meat consumption. They turned out alright. I had to use a lot of sauce because they are like sponges. The same protein as meat. My kids ate it so I got an A. #food...  Read more

Feeling tired. I track everyday an notice alcohol
Updated 9/1/2016 12:28:00 PM

Feeling tired. I track everyday an notice alcohol is my problem...  Read more

Any suggestions on alcohol consumption during diet
Updated 8/30/2016 9:04:28 AM

Any suggestions on alcohol consumption during dieting? Do you just make it fit or go without? Bartender asking. 🍺🍷🍸 #tips #help...  Read more

Like Sugar, Alcohol Increases Your Risk of Cancer

Like Sugar, Alcohol Increases Your Risk of CancerNearly one-third of Americans are obese, incurring an estimated annual medical cost of $147 billion.1 According to the U.S. Centers for Disease Control and Prevention (CDC), in 2014 there was no state...  Read more

Alcohol

No matter what my friends say "Alcohol" is not good while you're trying to loose weight, I drink EVERY WEEKEND." I'm finally saying "no more alcohol" at least while I try to loose weight, I went from 165 to 236 lbs in two years and part of it was th...  Read more

Recovery Club

Any One is welcome here, but specificly those in recovery from smoking, drugs, alcohol ect....  Read more

Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. In fact, many suggest that moderate amounts of alcohol can reduce your risk for heart disease and even diabetes. But not all researchers are convinced that alcohol- even in...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more