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Creatine And Alcohol Consumption Resources

Below are top resources on SparkPeople for Creatine And Alcohol Consumption.

1SHARES
The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

So if I plan on drinking alcohol, what are some "b
Updated 8/29/2015 6:42:47 PM

So if I plan on drinking alcohol, what are some "better" choices to drink? Any suggestions? :) Ty...  Read more

I'm so discouraged. I've cut out alcohol the last
Updated 8/19/2015 2:54:48 PM

I'm so discouraged. I've cut out alcohol the last two weeks, eaten in range almost every day and averaged close to 300 minutes of yoga, cardio, and strength. and my pants are still uncomfortably tight. I've been failing at losing weight for 3 years....  Read more

Cutting out alcohol: any one else struggle with t
Updated 8/12/2015 4:18:26 PM

Cutting out alcohol: any one else struggle with this? I know it's dumb empty calories but by day's end I feel like I deserve a drink or 3. I don't struggle too much w eating pretty healthy but I know the beer/wine is not helping me achieve my goals...  Read more

I am struggling with alcohol too. It is not the 40
Updated

I am struggling with alcohol too. It is not the 400 calories for a 40 oz bud light that is the problem it is the beer munchies after that. 213...  Read more

No alcohol during the week
Updated 7/25/2015 12:36:58 AM

Not sure how this works, but this is a goal I have set for myself. Help me by holding me accountable?...  Read more

Salt...

Cut down on your salt consumption!...  Read more

hot tub meditation

A great way to relax? floating in the hot tub. Don't turn it up all the way, just warm enough to feel like a warm bath, get in to one of the "seat" areas, and lay back, close your eyes, let your feet float and relax. The built in seat keeps you from...  Read more

Recovery Club

Any One is welcome here, but specificly those in recovery from smoking, drugs, alcohol ect....  Read more

Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. In fact, many suggest that moderate amounts of alcohol can reduce your risk for heart disease and even diabetes. But not all researchers are convinced that alcohol- even in...  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more