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Creatine And Alcohol Consumption Resources

Below are top resources on SparkPeople for Creatine And Alcohol Consumption.

1SHARES
The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Alcohol annihilates my weight loss progress. The c
Updated 7/18/2016 7:09:36 PM

Alcohol annihilates my weight loss progress. The calories of the alcohol itself, the lowered inhibition about what I eat, and the next couple days of water imbalance. Even with just a 6-pack of 100-cal beer on Thurs, 3 glasses of wine on Sat....  Read more

Alcohol is packed with calories, aerated drinks ar
Updated 7/3/2016 7:02:13 PM

Alcohol is packed with calories, aerated drinks are unhealthy (even the diet ones) and most other beverages have caffeine. What can one drink after a long day at work which is easy to prepare/ easily accessible, is healthy and also tastes good?...  Read more

Just had alcohol for the first time in a month. OY
Updated 7/3/2016 2:32:26 AM

Just had alcohol for the first time in a month. OY. It makes me have to reaaaaaly work at willpower. Oh well...drink is drunk, food is eaten and both are tracked. Teeth are brushed and tomorrow's a new day....  Read more

If I'm increasing water consumption, veggies and f
Updated 6/22/2016 10:24:48 PM

If I'm increasing water consumption, veggies and fruit, as per every diet suggestion, why doesn't anyone mention adding toilet paper to the shopping list? The frequency of trips to the bathroom has significantly increased...  Read more

Improving my water consumption is a priority for m
Updated 6/20/2016 12:02:51 PM

Improving my water consumption is a priority for me especially sense summer has commenced. The last two days have been good but this is a major challenge for me...  Read more

Salt...

Cut down on your salt consumption!...  Read more

Alcohol

No matter what my friends say "Alcohol" is not good while you're trying to loose weight, I drink EVERY WEEKEND." I'm finally saying "no more alcohol" at least while I try to loose weight, I went from 165 to 236 lbs in two years and part of it was th...  Read more

Recovery Club

Any One is welcome here, but specificly those in recovery from smoking, drugs, alcohol ect....  Read more

Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. In fact, many suggest that moderate amounts of alcohol can reduce your risk for heart disease and even diabetes. But not all researchers are convinced that alcohol- even in...  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more