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Creatine And Alcohol Safe Resources

Below are top resources on SparkPeople for Creatine And Alcohol Safe.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Alcohol annihilates my weight loss progress. The c
Updated 7/18/2016 7:09:36 PM

Alcohol annihilates my weight loss progress. The calories of the alcohol itself, the lowered inhibition about what I eat, and the next couple days of water imbalance. Even with just a 6-pack of 100-cal beer on Thurs, 3 glasses of wine on Sat....  Read more

Hope all youns had a wonderful safe day...
Updated 7/14/2016 9:37:08 PM

Hope all youns had a wonderful safe day......  Read more

Everyone have a blessed and safe day. You got this
Updated 7/13/2016 7:13:01 AM

Everyone have a blessed and safe day. You got this on your journey. Take one step at a time....  Read more

At a safe house, was told to not come get any of m
Updated 7/13/2016 12:44:57 AM

At a safe house, was told to not come get any of my stuff back because he has a 30000 $ bond. Its because of his record which has terrorist threats on it from a few years ago. But of course he called them its his record and I'm the bad guy! Oh well!...  Read more

Quick question: is it safe/okay to burn as many ca
Updated 7/5/2016 8:44:03 PM

Quick question: is it safe/okay to burn as many calories as you eat in a day?...  Read more

Healthy water for traveling to developing countries

Steri-pen was the solution to getting enough drinking water while spending 3 weeks in South America. The pen (about the size of a small flashlight) kills 99.9% of bacterial, viruses and protozoa in water in moments. A small UV light sterilizes eith...  Read more

alcohol

If you like to party all night with your friends but you are trying to avoid alcohol, just offer your friends to be the driver! You will feel better for not drinking those drinks full of sugar and everybody will be safe on the road :)...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

The Truth about Breast Cancer

Whether you keep up with the daily news using an app or by watching TV, chances are you pay close attention to whatever pops up about breast cancer. And if you sometimes find yourself confused by what you read or hear, you're not alone. "Rep...  Read more