Faster than a speeding bullet…
More powerful than a locomotive…
Nutrient-packed with health enhancing properties…
Here come the SUPER FOODS!
These foods benefit your body in so many ways. They power your brain, and... Read more
Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol.All of these... Read more
Prepping and cooking vegetables is among the most daunting tasks in the kitchen for a new cook, but it doesn't have to be. We're sharing 10 easy and delicious ways to serve up healthy, flavorful vegetables.
To get started:
... Read more
A couple decades ago, juicing was something that only overzealously health-conscious people did. You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People... Read more
Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k... Read more
I have seen a few posts about making crackers, muffins and pancakes from the pulp left over from juicing. Can anyone share the recipe, or any other recipes that you have using the pulp from juicing?... Read more
Does anyone have a juicer and juice fruits and veggies? I eat a good diet but would love to juice some fruits and veggies to have during the day. I still plan to eat all my normal meals. I am not going on a juicing diet just want to add it in.. There... Read more
Do any juicers know how to account for the juice calories in the nutrtion tracker? Sometimes I make smoothies using the pulp, but most of the time I just use the juice. It gives me the extra energy and is a great detox for the organs.... Read more
Cabbage is highly promoted for prevention of cancer. A compound in cabbage, sulforaphane, also helps protect cells from invasion of carcinogens & even repairs ulcers. Cabbage has a substance that inhibits the conversion of sugar and other carbohydra... Read more
No one likes to think of their own end, but it is inevitable. I often hear people talk about how they are too busy to do the things they'd like to do. Remember a couple of things- 1) No one was ever on their deathbed wishing they spent more time at w... Read more
Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ... Read more
When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind... Read more
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