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Date Fruit Processing Resources

Below are top resources on SparkPeople for Date Fruit Processing.

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How Much Weight Can I Lose by My Wedding Date?

Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Snacks fruit verses snack packs?
Updated 11/28/2014 1:53:09 AM

I am keeping a lot of fruit in the house. I also have some 100 cal. And other portion control packs of cookies and chips. I really like the seasonal fruits such as the nacel oranges and clementine type tangerines right now. I also read on most sit...  Read more

Keep lots of fruits & veggies on hand, swap chips
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Keep lots of fruits & veggies on hand, swap chips for popcorn if you want crunchy & salty. Get up and about to keep from eating due to boredom. Pantry overhaul and get rid of all the unhealthy stuff. Chocolate is my "necessary evil"; I have to limit....  Read more

You can select the number of days and what dates t
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You can select the number of days and what dates to print at the top right of the printable report page. You can select any date you want, and then choose to print 1 - 7 days at a time. Coach Denise...  Read more

Eat as fresh as you can: protein, fruits, and vegg
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Eat as fresh as you can: protein, fruits, and veggies. Whole grains (be careful to read ingredients!), limit or omit sugar and processed foods. Low-fat dairy if you're not allergic. Portion control & moderation in all things. Be honest with yourself...  Read more

well had an amazing date day with my hubby yesterd
Updated 11/24/2014 1:37:27 PM

well had an amazing date day with my hubby yesterday ❤️❤️💋 but unfortunately that involved eating out and popcorn at the theater 😕 feeling a little guilty but grateful for the sweet day...  Read more

Motivational Mirror Magic

Use a sharpie permanent pen (you can erase with alcohol) to write your goals on your bathroom or personal bedroom mirror. It's even better if you draw a representational picture of them. Start your wording with I am or I purchase etc. Everyday as yo...  Read more

Canned Goods

When I buy canned fruit or vegetables, I take a permanent marker and put the date bought on the lid. Even with an expiration date, I still use this system to let me know just how long that particular item has been in my pantry....  Read more

Singles Losing Weight

are single and losing weight. We know the feeling here. let's chat about our struggles with dating, weight, goals.Let's help each other with advice, comfort, and make new friends....  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

What Do the Dates on Food Packages Mean?

When you go to the grocery store, you probably check several labels and tags. First, you check the shelf price tag and look for any specials. You might also compare the cost per ounce, which is also listed on the shelf tag. Many of us check the nutri...  Read more