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Dehydrated Meat Resources

Below are top resources on SparkPeople for Dehydrated Meat.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

5 Ways to Prevent Food from Going to Waste

Food spoils--and quickly! When thinking about your own kitchen, you may not view the food you toss or the leftovers you never eat as money down the drain, but food waste has a major impact on your bank account and the environment. The Natural Resourc...  Read more

I started my lent with me giving up meat for 40 da
Updated 2/12/2016 10:04:21 AM

I started my lent with me giving up meat for 40 days truly excited about how this is going to change my body definitely will keep you all posted on my progress...  Read more

Getting enough protein without meat
Updated 2/12/2016 2:27:58 PM

My husband and I have given up meat for lent and I'm already finding it tough to eat enough protein. My daughter has a non dairy diet ao are main meals must include plant based proteins. Any ideas?...  Read more

I eat a lot of lean meats like chicken breast, fis
Updated

I eat a lot of lean meats like chicken breast, fish like cod or tuna and greek yogurt. It takes about 350 cals of something like chicken breast to get to 60g of protein, which really isn't a lot at all to budget calories wise to be honest....  Read more

It's ash Wednesday, no meat on Fridays and Wednes
Updated 2/10/2016 2:33:12 PM

It's ash Wednesday, no meat on Fridays and Wednesdays till Easter.. Now I really have to cook......  Read more

Use the grocery flyer to determine produce/meat sale items. Plan dinners and track calories around
Updated

Use the grocery flyer to determine produce/meat sale items. Plan dinners and track calories around that and then fill in with breakfast/lunch options. Grocery tetris game so to speak!...  Read more

Kill a craving with H2O

Hunger is usually you body's way of saying I am dehydrated, since we are more likely to respond to hunger than thirst...  Read more

CHICKEN SOUP for the CRAVINGS (without the calories)

When I'm craving I grab a chicken Bouillon cube and heat up a hot mug of water. It's like having chicken soup without the noodles and chicken. It's filling, comforting, and satisfying. It is made by dehydrating vegetables, meat stock, a very small p...  Read more

100% Meat Free Zone-Strict Vegetarian and Vegan

A Sparkteam for STRICT Vegetarians and Vegans. Vegetarians can be people that eat eggs/dairy. Vegans eat no animal products at all. Come to chat about life or get advice/support from other veg heads!...  Read more

Meat-Free Fridays: What in the World is TVP?

Each Friday during Lent, the dailySpark will feature a different meat-free main dish. Whether you observe Lent or not, we can all benefit from learning about alternate, affordable proteins. It looks a bit like cereal, but it smells saltier and tastes...  Read more

I Tried It: Coconut Water

I'm not a big fan of most beverages. I use soymilk on cereal, drink tea occasionally, and have a rare glass of OJ. Most of the time, I'm satisfied with water. Soda, juice and sports drinks are usually too sweet for me. If I want something fancy, I as...  Read more