Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Depression Cause Resources

Below are top resources on SparkPeople for Depression Cause.

1SHARES
Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Been battling depression for the past few years. O
Updated 6/26/2016 11:45:14 PM

Been battling depression for the past few years. On med and seeing therapist Doing some better. Decided to tackle eating & exercise habits in hopes of improving more. Any thoughts or encouraging words appreciated. I#depression...  Read more

I had posted earlier about walking causing a probl
Updated 6/27/2016 4:34:50 AM

I had posted earlier about walking causing a problem with my hips. I only made .8 mile this morning. I went back this afternoon and did a mile so I feel good about. I'll be going again at 5:15 in the morning. #exercise...  Read more

Sick today. Not sure what caused it. Tomorrow is a
Updated 6/26/2016 9:25:42 PM

Sick today. Not sure what caused it. Tomorrow is another day....  Read more

Im going thru ssdi federal ct wise cause our judge
Updated 6/26/2016 2:31:56 AM

Im going thru ssdi federal ct wise cause our judge had to many mistakes so yeah i get to go back to ct anyways i tried getting a job to hassle along with this process and the stress and anxiety triggered a uc flare up ive dealt with for 3 months now...  Read more

Day after leg day today. Somebody help me.😢 Should I take a day off cause I'm sore. Or should I
Updated 6/23/2016 9:02:10 PM

Day after leg day today. Somebody help me.😢 Should I take a day off cause I'm sore. Or should I push it?...  Read more

Depressed please read this

Foods like salmon, tuna or mackerel fish,nut oils, sweet potatoes and spinach lift spirits, and so do banans and watermelon because of folate. Low folate and thiamin cause depression. B Vitamins help with depression. Eat Asparagus! Some foods that...  Read more

Processed Foods May Cause Depression

Processed Foods might trigger depression. Yes, your diet can be associated with depression. Not enough omega-3 foods is another cause for increased levels of depression, as well as, junk food and sweets. Eat nuts, spinach or Kale asparagus, avocado...  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

Playing with My Unhappiness

Last week, I said that, since it seems to be occupying just about all of my attention anyway, I would try to blog about my efforts to come to terms with the depression and anxiety that seem to be dominating my life right now. Heres installment No. 1...  Read more

'Tis the Season to Battle the Holiday Blues

The holiday season is in full swing now!  Festive lights, the sounds of the season and holiday goodies are surrounding us on an almost daily basis.  Just about everywhere you go you are reminded that it’s that time of the year. ...  Read more