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Depression Symptoms Resources

Below are top resources on SparkPeople for Depression Symptoms.

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Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Learn to Love Strength Training

I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Well life just stinks sometimes! My depression is
Updated 2/24/2015 8:47:45 AM

Well life just stinks sometimes! My depression is back so of course I have been over eating and not excercising. I hope I can shake this soon....  Read more

Depression vs weight gain, plus caregiver issues
Updated 2/19/2015 11:00:13 PM

I have fought depression for many, many years. It has ebbed and flowed, but I was on one medication (call it Drug A) for close to ten years which worked pretty well. About two and a half years ago, I was doing so well that with my doctor's approval,...  Read more

depression and wt loss
Updated 2/10/2015 5:06:21 PM

How do you maintain your diet when all around you are upset, depressed feeling suicidal, I want to help but I don't know how. My brother passed away 6 weeks ago, my nephew killed himself 3 weeks ago and now I find out my grandson, dropped out of coll...  Read more

depression and wt loss
Updated 2/16/2015 8:48:09 PM

currently on track with weight loss, at times it is actually fun. I am having family issues, not my self but close people around me. I am at a lose and don't know what to do to help them. There has been a sudden violent death in our family and all a...  Read more

I had a depression cycle around Christmas, but it
Updated

I had a depression cycle around Christmas, but it wasn't as severe as yours sounds. Please, seek help from a psychiatrist. Asking for help isn't weakness; it's the bravest thing you can do in a situation like this....  Read more

Splenda is better for you than Aspartame (Pick Diet RC over Diet Coke)

Aspartame is broken down in the body into a series of chemical compounds that have been shown to cause health risks - not the least of which is severe worsening of depression symptoms in persons already suffering from depression. Infact, a medical...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

3 Symptoms Your Husband Shouldn't Ignore

Your husband says he has a nagging pain below his ribs, chest tightness that won’t quit or has simply been feeling sluggish lately, but doesn’t feel like calling his doctor (or doesn’t have one). Here are three symptoms he (and you)...  Read more

6 Ways Dogs Help Ease Depression Symptoms

www.everydayhealth.com/columns/therese-bor
chard-sanity-break/ways-dogs-help-ease
-depression-symptoms/?xid=nl_EverydayH
ealthPetHealth_20141127...  Read more

Depression symptoms!!!

I admit to this! I really have not taken care of myself in a long long time. Now I have issues of living. I got to do this for myself, starting tomorrow I will shower and brush and I will schedule some dental appointments for or after the holi...  Read more