For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u... Read more
Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain... Read more
It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople... Read more
I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d... Read more
The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All... Read more
been dealing with depression lately. Feeling that im unwanted and hes not happy in this relationship. Dont know if its just me but something doesnt feel right 😏 its ruining my motivation to workout. Ended up cancelling on my friend who wanted to r... Read more
A lot of medications for depression can cause weight gain, that's for sure. When I was on medication I took a drug called Topiramate (Topamax) and it actually helped me lose weight. It all depends on the person, because we all react differently... Read more
Depression is making me suicidal. I don't feel like living because I get depressed everyday. I noticed that if I keep busy I have a distraction and I feel better. But I can't think of things to do without spending money. Whether I live at my ap... Read more
I hate myself. I keep hating myself because I am so awkward and somewhat ashamed... I'm 21 soon and I act like a child and not purposely. I do things weirdly like pick up food off of the floor whilst someone's sweeping it up anyway, sit awkwardly in... Read more
Aspartame is broken down in the body into a series of chemical compounds that have been shown to cause health risks - not the least of which is severe worsening of depression symptoms in persons already suffering from depression. Infact, a medical... Read more
Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l... Read more
Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h... Read more
Your husband says he has a nagging pain below his ribs, chest tightness that won’t quit or has simply been feeling sluggish lately, but doesn’t feel like calling his doctor (or doesn’t have one). Here are three symptoms he (and you)... Read more
I admit to this! I really have not taken care of myself in a long long time. Now I have issues of living. I got to do this for myself, starting tomorrow I will shower and brush and I will schedule some dental appointments for or after the holi... Read more
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