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Depression Symptoms Resources

Below are top resources on SparkPeople for Depression Symptoms.

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Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Learn to Love Strength Training

I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Read an article about symptoms of gluten intoleran
Updated 6/25/2016 11:19:43 AM

Read an article about symptoms of gluten intolerance. I have almost all of them, bloating, digestive problems, vertigo, fatigue, etc. Do any of you know of a gluten free diet I can try? #help #glutenfree...  Read more

#depression. Just found out that my son and his wife are having problems. So worried , pra
Updated 6/21/2016 5:43:54 PM

#depression. Just found out that my son and his wife are having problems. So worried , pray for them I wish I had someone to talk to. She's seeing another man. I'm trying so hard not to bing...  Read more

Hello all. I'm just switching depression meds and
Updated 6/21/2016 1:53:49 PM

Hello all. I'm just switching depression meds and am wondering if anyone has gained weight on Viibryd? #depression...  Read more

Has anyone managed to deal with their depression t
Updated 6/19/2016 11:13:37 AM

Has anyone managed to deal with their depression through talk therapy? I'm feeling dubious, have been on meds for a few years and am taking the next step #depression...  Read more

#Motivation Truly needed i suffer wit depression.
Updated 6/17/2016 10:16:02 PM

#Motivation Truly needed i suffer wit depression. So my eatin is mostly emotional eatn....  Read more

Splenda is better for you than Aspartame (Pick Diet RC over Diet Coke)

Aspartame is broken down in the body into a series of chemical compounds that have been shown to cause health risks - not the least of which is severe worsening of depression symptoms in persons already suffering from depression. Infact, a medical...  Read more

Type 2 Diabetes and Depression

Type 2 Diabetes and DepressionChronic illnesses, such as type 2 diabetes, may cause more than physical problems. Dealing with a disease like type 2 diabetes means constantly being aware of what you eat, what you do, and how you live. And adjusting to...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

3 Symptoms Your Husband Shouldn't Ignore

Your husband says he has a nagging pain below his ribs, chest tightness that won’t quit or has simply been feeling sluggish lately, but doesn’t feel like calling his doctor (or doesn’t have one). Here are three symptoms he (and you)...  Read more

6 Ways Dogs Help Ease Depression Symptoms

www.everydayhealth.com/columns/therese-bor
chard-sanity-break/ways-dogs-help-ease
-depression-symptoms/?xid=nl_EverydayH
ealthPetHealth_20141127...  Read more

Depression symptoms!!!

I admit to this! I really have not taken care of myself in a long long time. Now I have issues of living. I got to do this for myself, starting tomorrow I will shower and brush and I will schedule some dental appointments for or after the holi...  Read more