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Depression Symptoms Resources

Below are top resources on SparkPeople for Depression Symptoms.

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Learn to Love Strength Training

I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

depression, painful scolios and obesity
Updated 7/20/2014 8:22:04 AM

I am trying to change my life. its been difficult. i went to the gym 4 days in a row this week. so i am impressed with that. today was more difficult because of the back pain plus my sleep patterns are all over the place. i cant fall asleep till earl...  Read more

OBESITY IS JUST A SYMPTOM.
Updated 7/10/2014 10:25:39 PM

Hello everyone! It's taken me a long time to figure out that the cause of my obesity is in my mind (stress and anxiety) and that the symptoms are my over eating and exercise avoidance. I am just trying to manage the size of my behind by being mindful...  Read more

depression eating????
Updated 7/1/2014 9:44:38 AM

WOW!!! Today would of been one of my sister's 47th birthday,she died at the young age of 34 leaving 3 young kids behind( 10,12 and 16).She died from alcoholism!!!! I tried for 2 yrs. to get her to stop drinking as in 2000 my 46 yr. old brother passed...  Read more

Depression Regression
Updated 6/17/2014 4:46:29 PM

Lately, between working at a new Walmart during it's first ultra busy season (The community didn't want it there so the Holidays were very slow comparatively speaking. They were sending people home on Black Friday.) Living with my boyfriend's mother...  Read more

Depression and anxiety
Updated 6/13/2014 9:52:29 AM

I need help. I am so depressed that I haven't slept in a month and haven't eaten for 2 days but a large part of my anxiety is actually going to see a doctor and so I don't. I don't know how to get past this. I cannot be hospitalized because I will...  Read more

Splenda is better for you than Aspartame (Pick Diet RC over Diet Coke)

Aspartame is broken down in the body into a series of chemical compounds that have been shown to cause health risks - not the least of which is severe worsening of depression symptoms in persons already suffering from depression. Infact, a medical...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

3 Symptoms Your Husband Shouldn't Ignore

Your husband says he has a nagging pain below his ribs, chest tightness that won’t quit or has simply been feeling sluggish lately, but doesn’t feel like calling his doctor (or doesn’t have one). Here are three symptoms he (and you)...  Read more

Depression symptoms!!!

I admit to this! I really have not taken care of myself in a long long time. Now I have issues of living. I got to do this for myself, starting tomorrow I will shower and brush and I will schedule some dental appointments for or after the holi...  Read more

Teen Depression: Symptoms and Tips for Parents

www.webmd.com/parenting/teen-abuse-cough-m
edicine-9/depression...  Read more