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Detox Diet Alcohol Resources

Below are top resources on SparkPeople for Detox Diet Alcohol.

1SHARES
8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Have the tummy bug at the moment so my diet is on
Updated 6/20/2016 8:01:49 AM

Have the tummy bug at the moment so my diet is on hold for a few days....  Read more

I've changed my diet completely in the past 4 week
Updated 6/20/2016 5:02:00 PM

I've changed my diet completely in the past 4 weeks three days. I've only lost 5 lbs, but I guess that's normal. No more fast food all healthy. Now I'm tired of salads and low carb Wraps. Watching cholesterol need something different help #Motivation...  Read more

Father's Day...total diet failure. I'm not gonna b
Updated 6/19/2016 10:41:54 PM

Father's Day...total diet failure. I'm not gonna beat myself up. One day of indulgence didn't make me fluffy...so one day isn't gonna kill my progress. Just can't have many days like that. Still...I'm avoiding those scales till Friday......  Read more

Just starting my diet and exercise routine today.
Updated 6/19/2016 10:26:46 PM

Just starting my diet and exercise routine today. I'm hopeful for the most part....  Read more

My dad just passed away today and doing this diet
Updated 6/20/2016 12:31:44 AM

My dad just passed away today and doing this diet means everything...he was so proud of me for doing it and I will continue to work really hard to show him that I'm doing it for him and for myself, I miss him and he's watching over me from heaven...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Sugar leads to increases in Triglyceride Levels

The American Association for Clinical Chemistry has officially stated that diets high in carbohydrates, especially sugar, lead to increases in triglyceride levels. To lower triglyceride levels remove the following foods from your diet: sweets, sugar...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more