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Detox Diet Alcohol Resources

Below are top resources on SparkPeople for Detox Diet Alcohol.

1SHARES
8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

difference between dieting and not dieiting?
Updated 4/30/2016 10:25:41 PM

I have decided to stop dieting. In doing so, I don't rule any food out. Ice cream, hot dog, cake and even had a doughnut. BUT, I'm still tracking my calories and still staying in a "losing" state...albeit, slowly. I have always dieted,...  Read more

Strict diet, very intense workouts but body just n
Updated 4/29/2016 12:21:03 PM

Strict diet, very intense workouts but body just not wanting the pounds to come off this first week. Anyone else have this problem? I'm about 50 pounds overweight so its not that I don't have it to lose😤...  Read more

Today is my first day starting back to my diet. I
Updated 4/29/2016 10:34:05 AM

Today is my first day starting back to my diet. I lost lots of weight before and was about 20lbs short of reaching my goal. Well a child and new marriage later all the weight is back. I hope i can get the motivation to stick with this ....  Read more

For breakfast I had fruity Cheerios and Diet Moun
Updated 4/29/2016 10:52:37 AM

For breakfast I had fruity Cheerios and Diet Mountain Dew...  Read more

800 calorie diet
Updated 4/30/2016 10:44:31 PM

I saw Dr Oz yesterday and they were talking about an 800 calorie diet. You do it for 8 weeks and you can lose up to 73 pounds in those 8 weeks. They said it has to be high protein though so you do not lose muscle. And it can help reverse diabetes and...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Sugar leads to increases in Triglyceride Levels

The American Association for Clinical Chemistry has officially stated that diets high in carbohydrates, especially sugar, lead to increases in triglyceride levels. To lower triglyceride levels remove the following foods from your diet: sweets, sugar...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more