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Detox Diet Plan Resources

Below are top resources on SparkPeople for Detox Diet Plan.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Has anyone tried Adkins and/or Paleo Diet? I like
Updated 6/24/2016 7:49:47 PM

Has anyone tried Adkins and/or Paleo Diet? I like it.I'm not a carb person. I like protein/vegies but eggs are bad for me. the last 5 years I get a terrible stomach ache so bad I can't move if I eat anything with eggs in it. What do you sub for eggs?...  Read more

The weekend is coming. Nothing much planned, thats when I get into trouble!! Crossing my fingers i m
Updated 6/24/2016 7:19:57 PM

The weekend is coming. Nothing much planned, thats when I get into trouble!! Crossing my fingers i make wise choices!...  Read more

I just started my diet and this great new app today. It is going really well and so far I love the a
Updated 6/26/2016 7:17:42 AM

I just started my diet and this great new app today. It is going really well and so far I love the app. I have always been a skinny person but moved out of state and the last 2 years I have packed on the pounds. Ready to be me again! #firstpost...  Read more

How do you handle the urge to binge? #binge #diet
Updated 6/24/2016 2:50:09 PM

How do you handle the urge to binge? #binge #diet #lowcal...  Read more

Second day that I'm sticking to the plan. I always
Updated 6/24/2016 1:17:45 PM

Second day that I'm sticking to the plan. I always have problems getting enough protein, are low in carbs but have too much fats. Does anybody else have this problem?...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Body Building Sites Have Great Diet plans

Body building sites have great work out and diet plans. Most of the plans include step by step weight training , cardio and diet plans. The diet plans are simple and balanced . They also have other great tips for over all health....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

5 Signs It's Time for a Digital Detox

These days, it’s almost impossible to escape the constant barrage of emails and text messages from friends, family, co-workers and just about everyone else on the planet. You’re bombarded with updates on social media—everything from...  Read more