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Detox Diet Plan Resources

Below are top resources on SparkPeople for Detox Diet Plan.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

So I'm new to the dieting world what would you recommend on eating for breakfast, lunch and dinner.
Updated 4/25/2016 4:47:15 AM

So I'm new to the dieting world what would you recommend on eating for breakfast, lunch and dinner. I used to eat only One big Fat meal a day but now I gotta stop that...  Read more

I haven't had any diet sodas or any sweeteners at
Updated 4/24/2016 11:21:59 PM

I haven't had any diet sodas or any sweeteners at all for two weeks.. That's big for me. My normal was about 6 32oz. diet cokes each day. I had a sweet tea today and chose the real sugar. No more artificial sweeteners for me....  Read more

Veganism VS Omnivorous diets!
Updated 4/25/2016 4:54:08 PM

Which do you think is better for you? Why?...  Read more

What kind of diet plan should I follow to get tone
Updated 4/24/2016 7:42:36 PM

What kind of diet plan should I follow to get toned and lose 2 -3 kg fat ? Should I try carb cycling ? Heard its good. Please give opinion and DONT IGNORE...  Read more

Anybody out here doing a keto plan?
Updated 4/24/2016 7:30:05 PM

Anybody out here doing a keto plan?...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Body Building Sites Have Great Diet plans

Body building sites have great work out and diet plans. Most of the plans include step by step weight training , cardio and diet plans. The diet plans are simple and balanced . They also have other great tips for over all health....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more