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Detox Diet Plan Resources

Below are top resources on SparkPeople for Detox Diet Plan.

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

9 Questions to Ask Yourself Before Starting a Diet Plan

In the many years that I have been working with clients who want to lose weight, first as a personal trainer and now as a weight-loss coach, two questions come up over and over again. The first is, ''Will you give me a specific diet to follow...  Read more

Holiday dinners hard to stick to a diet, because o
Updated 11/26/2015 4:20:45 PM

Holiday dinners hard to stick to a diet, because of the food, or the stress that comes with family gatherings...  Read more

Pumpkin Chiffon Pie: I didn't make diet version. 1
Updated 11/26/2015 2:21:37 PM

Pumpkin Chiffon Pie: I didn't make diet version. 1. I reread the Sugar Free Fat Free pudding ingredients...  Read more

Today's game plan:1- exercise in the morning. 2-wa
Updated 11/26/2015 8:16:50 AM

Today's game plan:1- exercise in the morning. 2-watch hubby bake so I can put the cake into the recipe calculator 3- bring food scale with me to where we are eating dinner so I can better guesstimate my servings. Today is in the bag....  Read more

Good plan...and I'd agree-veggies and protein is t

Good plan...and I'd agree-veggies and protein is the way to go, with a bit of dessert. Pumpkin pie is a great option!...  Read more

Good plan!

Good plan!...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Body Building Sites Have Great Diet plans

Body building sites have great work out and diet plans. Most of the plans include step by step weight training , cardio and diet plans. The diet plans are simple and balanced . They also have other great tips for over all health....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more