Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra... Read more
Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra... Read more
Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
I just need to vent a bit. I have been trying this new healthier lifestyle on and off for a few years already. For the past 3 weeks I have been pushing extra hard, but it is so difficult to stay motivated where I live. You see, I live in... Read more
What is your current plan? Maybe you can change something. I weigh weekly, but I know some ppl weight monthly. For me I find it hard to wait even a week but I make myself.....I think it would feel very long to only weigh monthly.... Read more
High coffee consumption could be associated with a reduced risk of type 2 diabetes, suggest Dutch researchers in a letter in the recent issue of British medical journal The Lancet. Reported in January's issue of Diabetes Care that the men and women w... Read more
Body building sites have great work out and diet plans. Most of the plans include step by step weight training , cardio and diet plans. The diet plans are simple and balanced . They also have other great tips for over all health.... Read more
Since November is Diabetes Awareness Month, we wanted to take this opportunity to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes whether you've been diagnosed as pre-diabetic o... Read more
Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium... Read more
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