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Diabetes Type Ii Resources

Below are top resources on SparkPeople for Diabetes Type Ii.

1SHARES
Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Insomnia Can Hinder Your Weight Loss

So you already know that a well-balanced diet and a regular exercise program are keys to your weight loss plan. But are you listening to that other recommendation you’ve heard more than once in your life? Get plenty of sleep. Recent medical stu...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

How to Use SparkPeople When You Have Pre-Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy...  Read more

Trying to learn more about food &Type 2 Diabetes
Updated 4/26/2015 1:50:20 AM

My boy friend has Type 2 Diabetes, and I am the primary cook of our meals. Although my step dad had this disease I was rarely around as I was married to a military member at the time and only got to see my folks during holidays. I want to prepare mea...  Read more

I'm a type 2 diabetic I lost 60 PDS first three ye
Updated 4/20/2015 10:39:04 PM

I'm a type 2 diabetic I lost 60 PDS first three years now I've gained 46pds I'm very depressed and food became my friend...  Read more

What type of workout was it? Strength workouts bur
Updated

What type of workout was it? Strength workouts burn less calories during, but more afterward; cardio is the opposite. I also second the motion for a heart rate monitor. (I have a Fitbit Surge as mine)...  Read more

Anyone else have pre-diabetes and on Metformin? Wh
Updated 4/14/2015 8:00:26 PM

Anyone else have pre-diabetes and on Metformin? What has been your most effective method for losing weight?...  Read more

Personality Test: Which type are you?
Updated 4/14/2015 11:10:29 AM

I took this test and answered honestly, I wanted to manipulate the test so I can get a result that I think I wanted but answering truthfully was much better. I am NOT surprised at all with my results below: Your personality type: The Campaigner...  Read more

Avoiding Diabetes

I just keep remembering that I don't want to have Type II Diabetes and that's all the motivation I need....  Read more

How To Overcome Diabetes!

If you have Diabetes Type II, it is one of the easiest medical problem to overcome. It takes two things: eating heathy and daily exercises. God Bless Everyone, Vic, Team Leader of SP God's Family....  Read more

Managing Diabetes Group!

We are Managing Our Diabetes! And we will get it under control with good healthy eating and exercising, and the support of our Spark Friends! Come Join Us in your Quest to Become Healthy!...  Read more

Are You Willing to Take the Pledge to Be Healthy Today?

I am a health fanatic. I read everything I can get my hands on when it comes to healthy living--everything from nutrition to exercise to the role sleep plays in our lifestyle and on and on. If it has healthy and living in the title I read it. Recen...  Read more

Tracking Your Numbers

I canít tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success. Howev...  Read more

Diabetes Type II Risk

For anyone with Type II Diabetes, there's really good news. You can beat it. Let me share my story: About five years ago, I was diagnosed with Type II Diabetes. The doctor prescribed Metformin and I began taking daily glucose readings. But Diabe...  Read more

Question for my fellow Diabetes Type II friends......

Ok, so I've got this question that I've been pondering, just wondering if anyone else has an issue with this as well. So rather than just checking my BS fasting of a morning, my nutritionist is having me check it randomly at other times of the da...  Read more