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Diet In Hypothyroidism Resources

Below are top resources on SparkPeople for Diet In Hypothyroidism.

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Anyone doing the Ideal Protein diet?
Updated 9/29/2015 8:22:04 PM

Anyone doing the Ideal Protein diet?...  Read more

I have been good with my diet, trying to be better
Updated 9/29/2015 10:44:59 PM

I have been good with my diet, trying to be better with my exercise and hoping for decent results tomorrow morning when I step on the scale...every morning is either .2 or the same...not complaining by any means but my heart is in this....  Read more

on the calorie count diet can you just go walking
Updated 9/29/2015 9:16:59 AM

on the calorie count diet can you just go walking to burn calories to lose weight or do you have to exercise to? I take 3 long walks a day I burn at least 300 calories from walking. I also do treadmill and crunches but...  Read more

After one month of diet and exercise, I am down 11
Updated 9/28/2015 8:38:37 AM

After one month of diet and exercise, I am down 11 pounds. My first weight goal is to lose 10% of my body weight and I started at 200 pounds. Today, I am more than half way there!...  Read more

Fell off my diet this weekend because of some disc
Updated 9/28/2015 7:51:00 AM

Fell off my diet this weekend because of some discouraging news. That was last week. This is a new week!...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Writing A Diet Diary

I could never do a diet diary until I decided to make my weight loss journey something I could share and inspire others with. So I started typing everything every I felt, what I ate, what recipes I found. It motivated me to think I might he...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more