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Diet Motivation Pictures Resources

Below are top resources on SparkPeople for Diet Motivation Pictures.

How To Make Fitness Matter

To stick around and work, weight loss has to fit within the bigger picture -- and then made into a daily priority. Like a movie extra struggling to be seen on a blockbuster film, if weight loss isn’t in the big picture, it won’t get w...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

Vacations: The Perfect Reward?

You’ve tried every reward you can think of to keep yourself motivated. You’ve coaxed yourself with new clothes, rewarded yourself with nights out or days off, even promised yourself a new CD if you would (please, please, please) just...  Read more

Write Your Vision Statement for Weight Loss

If you give it some thought, I bet you’ll agree that losing weight is not really your goal. Sure you want to lose weight and it's important to you. But why? Is it because some number on a scale is really that important and meaningful in and...  Read more

Weight Loss Journals: Hands-On Inspiration

Visual images can be powerful tools in helping you reach your goals. There are lots of creative ways to use this motivation technique, such as posting an image of your goal where you’ll see it most—in your car, on a bathroom mirror, or on...  Read more

Lost motivation
Updated 7/23/2014 9:35:39 AM

I started my healthy life change in April for 2 months I worked out gave up soda which is all I drank ate healthier and lost 20 lbs I was ecstatic only 25 lbs to go to my goal weight. My hubby was on nights these 2 months beginning of June he went b...  Read more

I have motivation
Updated 7/21/2014 9:35:24 PM

Hello i've lost 17 pounds as of May 12. Looking to shed another 41. Cardio and weights 5 days a week all by my lonesome lol. I feel great, if i can help you out just ask....  Read more

Getting enough nutrients in my diet
Updated 7/21/2014 6:18:19 AM

This is a pretty normal daily eating regime. I need to know if I need to change anything to get enough of everything I need to stay healthy. Breakfast: 1 cup dried frosted mini wheats cereal one cup skim milk 4 slices thin turkey breast ...  Read more

No more dieting...
Updated 7/21/2014 9:27:41 PM

Hi everyone. My name is Christine. I am a wife and mother of 4...3 boys and a girl. I absolutely have an addiction to food and diets don't work anymore. I need a complete lifestyle change with as much support and understanding from people who actual...  Read more

New motivation
Updated 7/17/2014 4:24:31 PM

Hi everyone! My name is Cynthia! I have been a Sparkpeople member for years...just not consecutively...lol. I would get motivated, stay in the game for a few weeks, and then I'd give up. Life would get too busy and I'd make every excuse in the book n...  Read more

Pictures

Document your whole journey in pictures. Put a picture of your current/formal self on the fridge so you look at it everytime you open it. Everyweek take a new side/front picture and watch the weight come off in pictures! Its great motivation!...  Read more

Poster and a motivational picture a day

well the most important key to sucess is motivation....Being self motivated isnt always that easy! 1 big poster in my room to remind me of my ultimate goal and 356 pictures in a box...each morning while drinking my coffee I pick a card where the moti...  Read more

Tennessee

A great place for Tennessean's to gather for support, encouragement and motivation. No matter how large or small the goal we are here for you. Welcome to Team Tennessee....  Read more

This Week's Best Member Blogs

Motivation Collage Year in Review….You've come a long way baby I'm an athlete! Mid year reflections 25 Keys to Success for 25 lbs Gone Forever!!! 80 lbs down and a great day! Awards reflection Progress Pictures My Choice Makes a Diffe...  Read more

This Week's Best Member Blogs

1 Year Sparkversary Goal Met!!! My Vision Statement Small Victory 3 Month SparkVersary "Before" and "Mid" pic's 20 things I love about having lost 70 pounds So, today is my 1 year Spark~versary! A Year in Pictures... 2 Month Sparkvers...  Read more