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Diet Of Hypothyroidism Resources

Below are top resources on SparkPeople for Diet Of Hypothyroidism.

1SHARES
Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

9 Tips to Help You Actually Enjoy Your Weight-Loss Journey

This article is the second installment in a two-part series. Read Part One here.  The implied start and end, the frustration that goes along with weeks or months of restriction, agitation from days spent calorie counting or skipping out on...  Read more

7 Surprisingly Slimming Summer Foods

Between backyard barbeques, beach picnics and the never-ending parade of wedding and grad party buffets, summer may seem like a huge seasonal pitfall for someone who's trying to eat healthy and/or lose weight. But the good news is, your goals don...  Read more

What diets or changes have you made eating wise th
Updated 7/25/2016 4:35:31 PM

What diets or changes have you made eating wise that are helping you lose weight? I feel like I keep losing motivation. It's been very difficult and I have a lot of weight to lose....  Read more

Loving a high carb, low fat and plant based diet!
Updated 7/25/2016 1:38:24 PM

Loving a high carb, low fat and plant based diet! I been eating in such abundance the past few days, and who doesn't love carbs?...  Read more

Hi my name is James and I just started a 2500 diet
Updated 7/25/2016 2:09:03 PM

Hi my name is James and I just started a 2500 diet but I feel like I am starving myself does anyone have any tips to keep from eating so much...  Read more

How is everyone getting fiber in their diet?
Updated 7/25/2016 12:04:28 PM

How is everyone getting fiber in their diet?...  Read more

Starting my vegetables diet today. Wish me well
Updated 7/25/2016 2:33:31 PM

Starting my vegetables diet today. Wish me well...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Use Iodized Salt

Of course, you shouldn't over-do salt, but when you use salt, make sure it's IODIZED. Iodine is necessary for your thyroid to make it's main hormone, thyroxine. Without enough iodine in your diet, you can develop hypothyroidism....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more