The diet pill section of the pharmacy can seem like the Wild West, as most products are considered dietary supplements and therefore not subject to U.S. Food and Drug Administration regulations. However, in June 2007, one drug became the first FDA-ap... Read more
There is a lot of misinformation out there about dieting and exercise. People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common... Read more
The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal... Read more
While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod... Read more
When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t... Read more
Stay as far away from diet pills as you can get. They're all lies and end up hurting more than helping. Since they're not regulated by the FDA, someone could grind up frog toes and just call it a "natural supplement" and get away with it.... Read more
Visible abs come from diet more than exercise. Those who have them also have extremely low body fat. In most cases, their body fat is below the "healthy ideal" range (18-22% for women). You can damage your health if your body fat % is too low.... Read more
Hello I started on the Atkins diet at first also, but I didn't like the way I was feeling. Plus I missed eating certain foods. Now I eat around 35 to 40 grams of fat and my carb intake is usually under 300 grams. Starting weight was 295 now it's 243.... Read more
I just started dieting last Tuesday I'm 5'2 185 pounds at the age of 35 was always small about 115 pounds but put on pounds since the age of 21 because of having 3 kids and not enough time for me! So I'm making a change would love to have support... Read more
I dont realy care for diet pills of any kind but i have tried the rasberry ketone and it seems to realy help..its safe ..it helps u burn calories and helps get rid of pure fat wanna know more go to dr oz.com and look up rasberry keytone or green cof... Read more
There's no diet, pill, or potion, special workout, video, or book to read that will make you lose weight. It's eat right and exercise. If you aren't losing, you're doing one of those wrong. Either up your intensity with exercise, or start counting... Read more
The U.S. Food and Drug Administration has added 41 additional diet drugs to an alert about tainted diet pills. The pills contain undeclared ingredients that might compromise health. Some of the pills contain drugs that have been recalled in Europe, o... Read more
Most people realize that if a supplement's claims seem too good to be true, they probably are. "Lose 10 pounds in 2 days!" or "Look like this swimsuit model in less than a week!" are claims that make most of us roll our eyes and shake our heads. Bu... Read more
Although I've tried to lose weight over the years, I was always too scared to try diet pills. This article justifies my fear.
www.foxnews.com/health/2014/06/20/weight-l oss-pill-warning-3-women-tell-their-st ories/
For those cons... Read more
I watched a program last night from the UK called "Supersize vs. Superskinny." They take two people from opposite ends of the eating spectrum and make them swap places for a few days. I've seen several episodes of this show over the years, but have b... Read more
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