The diet pill section of the pharmacy can seem like the Wild West, as most products are considered dietary supplements and therefore not subject to U.S. Food and Drug Administration regulations. However, in June 2007, one drug became the first FDA-ap... Read more
There is a lot of misinformation out there about dieting and exercise. People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common... Read more
The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal... Read more
While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod... Read more
When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t... Read more
I'm a 14 year old boy and this is my diet, I eat these exact foods every single day and only drink water, is this healthy? I'm also trying to gain weight I'm currently 51.8 I used to be 58
Breakfast - 8 weet bix 500ml unsweetened almond milk 17... Read more
I dont realy care for diet pills of any kind but i have tried the rasberry ketone and it seems to realy help..its safe ..it helps u burn calories and helps get rid of pure fat wanna know more go to dr oz.com and look up rasberry keytone or green cof... Read more
There's no diet, pill, or potion, special workout, video, or book to read that will make you lose weight. It's eat right and exercise. If you aren't losing, you're doing one of those wrong. Either up your intensity with exercise, or start counting... Read more
The U.S. Food and Drug Administration has added 41 additional diet drugs to an alert about tainted diet pills. The pills contain undeclared ingredients that might compromise health. Some of the pills contain drugs that have been recalled in Europe, o... Read more
Most people realize that if a supplement's claims seem too good to be true, they probably are. "Lose 10 pounds in 2 days!" or "Look like this swimsuit model in less than a week!" are claims that make most of us roll our eyes and shake our heads. Bu... Read more
195 193 Binging on fast food all week. I don't want to look at it anymore. I'm almost done, I still have a taco bell pizza in my fridge and a sub sandwich. I'll start back on my diet by July 1st. Part of me wants to throw away the fast food and I... Read more
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