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Diet Success Story Resources

Below are top resources on SparkPeople for Diet Success Story.

Members of the Press

Thanks for your interest in SparkPeople! If you're a member of the media and you'd like to get in touch with someone at SparkPeople, please email our Communications Director, Bruce Corwin (press@sparkpeople.com), or call him at 610-346-6712. Spar...  Read more

Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Good News will be Where You Look for It

I am a big believer that attitude and outlook on life accounts for a lot. Research clearly shows that people are actually healthier and much happier when they wake up each day with a positive mind-set. For example, in a 23-year study by Miami and Yal...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Before & After Photo Contest Winners

After wading through numerous qualified entries, SparkPeople is thrilled to announce the winners of the Before and After Photo Contest. Each of the four winners submitted both great pictures and success stories that showed the progress they’ve...  Read more

Fast weight loss - EMERGENCY DIET
Updated 4/15/2014 2:40:37 PM

Hi everyone..... I need help.... In 2 weeks time im getting married and I really need to lose 10 pounds/5kgs! I know that loosing weight super fast is not recomended and not healthy and many other things but I really need a very good fad diet at thi...  Read more

SP Diet & Food Tracker
Updated 4/9/2014 4:29:08 PM

Regarding the calorie range.. is this range to help you maintain your current weight, or will you lose weight by staying within this range? Thank you....  Read more

so-called diet dessert bars
Updated 4/9/2014 11:51:14 AM

Does anyone else have a problem with eating these things? I'm particularly upset over eating too many "diet" (popular name diet that has its own food line) ice cream bars today. I can't handle these things! The thing is, most days I can. Today I wo...  Read more

start to think differently for the success
Updated 4/9/2014 4:09:20 AM

i have noticed throughout the years that a lot of ppl approach weight loss with a wrong mindset... remember when you plan your diet u also plan for exercise...but also dont forget while exercise helps you burn fat it also builds muscles and muscles...  Read more

The Abs Diet
Updated 4/7/2014 8:51:05 AM

Hi All, I have read this book ages ago, and more than once. It taught me a lot about nutrition, how my body works with food and strength training. It helped me change some of my eating habits and I'm so glad for it. But, even though all this k...  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Support

Reading success stories and seeing before and after pictures, knowing that I will do that one day. 9...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Learn How Bonnie and Nancy Reached Their Goals

It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue...  Read more

'We Lost 100 Pounds Without Dieting--So Can You!'

We started our Secrets of Success series on March 1 and will continue sharing one proven solution to weight loss each day through March 15. If you're hungry for more, check out the current issue of First for Women magazine (on newsstands now through...  Read more