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Dinner Ideas Healthy Resources

Below are top resources on SparkPeople for Dinner Ideas Healthy.

1SHARES
What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

How to Get the Support You Need to Succeed

You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

"Being healthy and fit isn't a fad or trend.Instea
Updated 5/16/2015 11:53:42 AM

"Being healthy and fit isn't a fad or trend.Instead it is a lifestyle."💜...  Read more

things i enjoy since being healthier
Updated 5/16/2015 11:24:30 AM

1. I feel better when I work out 2. My day is better and more productive 3. I can take the kids for a bike ride without getting out of breathe 4. My skinny jeans fit without a muffin top...lol 5. My family is encouraged to be healthier too ...  Read more

Well, I had my anniversary dinner expecting to spl
Updated 5/15/2015 11:08:59 PM

Well, I had my anniversary dinner expecting to splurge, but I wasn't able to because my stomach has shrunk😌 I couldn't be a glutton now if I tried. I still had a great time. ...  Read more

Any ideas anyone? I have been working out for a
Updated 5/16/2015 12:17:02 AM

Any ideas anyone? I have been working out for a good 2.5 weeks and my lower back is hurting due to weak back muscles and my feet are killing me as well. I have a very high arch in one foot and weak muscles too and horrible scar tissue in my other...  Read more

Advantages of getting healthier
Updated 5/15/2015 9:26:16 PM

Some advantages to getting healthier is having more energy, feeling less hungry at night, and knowing that I doing something positive for myself....  Read more

Giving to others

Helping others with ideas, general support, or simple motivation makes me try harder to be healthier in my own choices....  Read more

Not being so hard on yourself.

We all want that perfect figure, but beating ourself up is no help. Try to lighten up a little. I take my new lifestyle very seriously but if I have something I shouldn't I just try to overcome it, move on and try to make better choices the next time...  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

Fun and Active Date Ideas

My husband and I just celebrated our 14th anniversary earlier this week and I thought it was a great time to share some active date ideas with you. While we haven't had a chance to actually celebrate our anniversary just yet, we will be doing so...  Read more

Weekly Menu: Gluten-Free Dinners

Per your requests, our recipe ideas come in a handy, downloadable calendar packed full of meal ideas that are healthy and delicious. (It's printable, too!) Whether you use this calendar every day or just use it for ideas is up to you. We hope we&...  Read more