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Does Artificial Sweetener Cause Weight Gain Resources

Below are top resources on SparkPeople for Does Artificial Sweetener Cause Weight Gain.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Help, I can't seem to loose weight, I am 79,
Updated 10/21/2014 7:27:04 PM

I am 79, in good health except for a little diabetes, I can't seem to be loosing weight, I am walking and I still have a part time job. I feel a little lazy sometimes any suggestions?...  Read more

Gained another pound. Deciding to switch to purifi
Updated 10/19/2014 9:56:49 AM

Gained another pound. Deciding to switch to purified lemon water....  Read more

So I gained a ton of weight during my pregnancy. M
Updated 10/19/2014 3:01:41 PM

So I gained a ton of weight during my pregnancy. My daughter is now 3 months old what is the best exercise to do to lose the weight fast?...  Read more

Hi. Trying this out. I want to lose some weight to
Updated 10/19/2014 9:08:19 AM

Hi. Trying this out. I want to lose some weight to get my trip levels done. Tough to part is cravings of sweets. I walk everyday. I eat pretty healthy, just those cravings of sugars. Hope I can lose some weight soon....  Read more

Getting ready to have weight loss surgery, anyone
Updated 10/18/2014 11:35:25 PM

Getting ready to have weight loss surgery, anyone having gastric bypass in November?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Choose Real Sweet Over Artificial

Artificial sweeteners may save you calories, but it's not really that great a bargain. Artificial sweeteners have been connected to weight GAIN, INCREASED food cravings, INCREASED hunger, INCREASED insulin resistance leading to Diabetes and DECREASED...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more