Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Does Artificial Sweetener Cause Weight Gain Resources

Below are top resources on SparkPeople for Does Artificial Sweetener Cause Weight Gain.

0SHARES
All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

I'm doing eat to live..2 months now and I'm the th
Updated

I'm doing eat to live..2 months now and I'm the thinnest I've ever been..no cravings for meat..and lots of energy. I started my weight loss journey last year by cutting out all dairy and bread...  Read more

I was doing so good.I lost 24 lbs & had a good exe
Updated 9/27/2016 7:25:45 AM

I was doing so good.I lost 24 lbs & had a good exercise routine, along with counting my calories.Then I went go to a conference in Louisiana,& when I came back,I am finding it hard to get back to my routine.I gained 5 lb back &bummed.Help #motivation...  Read more

Feeling tired, but I will stay on track. My weight
Updated 9/27/2016 9:27:38 AM

Feeling tired, but I will stay on track. My weight is fluctuating between 1 and 2 pounds. I know that depends on food I eat. As long as it doesn't increase to5 pounds, I am okay....  Read more

I went from 305 to 255 now I have gained 17 pounds
Updated 9/27/2016 1:35:29 AM

I went from 305 to 255 now I have gained 17 pounds back at 272 I need to get back on track any sudjesstions for a busy mom #needMotivation #icandoit...  Read more

OK so this is where I struggle. Bad weekend and gained 1.5 lbs. The last few times I did SP as soon
Updated 9/27/2016 5:14:39 AM

OK so this is where I struggle. Bad weekend and gained 1.5 lbs. The last few times I did SP as soon as I had a week where I gained, I gave up. Don't want to do that this time. Still down 16 lbs and trying to keep focused on that....  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more