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Does Artificial Sweetener Cause Weight Gain Resources

Below are top resources on SparkPeople for Does Artificial Sweetener Cause Weight Gain.

1SHARES
All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

I'm finally ready to shed the weight and become wh
Updated 5/28/2015 5:34:43 PM

I'm finally ready to shed the weight and become who I want to be! I'm excited and scared all at once, but I'm ok with that. The old me will not win anymore....  Read more

I got my best friend into doing spark. She loves i
Updated 5/28/2015 5:44:40 PM

I got my best friend into doing spark. She loves it. It's so nice to be on same journey with a good friend!...  Read more

Hey guys I'm starting weight training. But when I
Updated 5/28/2015 1:00:22 PM

Hey guys I'm starting weight training. But when I try to log its asking for the weight I used in training. Does anybody know if its in lb or kg that I should enter?...  Read more

Is anyone doing piyo from beach body how do you li
Updated 5/28/2015 11:40:36 AM

Is anyone doing piyo from beach body how do you like it and what are your results...  Read more

Not been doing great, blew off my work out all wee
Updated 5/28/2015 8:58:57 AM

Not been doing great, blew off my work out all week and didn't eat the greatest. Dreaded the weigh in today. Somehow I still lost a pound? That 1lb shot me back into motivation. Definitely back to my elliptical tonight. :)...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Choose Real Sweet Over Artificial

Artificial sweeteners may save you calories, but it's not really that great a bargain. Artificial sweeteners have been connected to weight GAIN, INCREASED food cravings, INCREASED hunger, INCREASED insulin resistance leading to Diabetes and DECREASED...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more