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Dog Walking Resources

Below are top resources on SparkPeople for Dog Walking.

1SHARES
''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Sporty Dogs: The Best Breeds for Active People

If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.     Before...  Read more

Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

I have 6 days of walk /run. I'm excited to get
Updated 6/28/2015 12:11:46 AM

I have 6 days of walk /run. I'm excited to get healthy for the rest of my life. Ive failed many times before so I'm worried but im done with it all. I'm ready. It's helpful my hubby had held me accountable...  Read more

I walked 12 miles this week. 3 miles per day start
Updated 6/27/2015 11:03:04 AM

I walked 12 miles this week. 3 miles per day starting Tuesday....  Read more

Leslie Sansone Walk It Off In 30 Days
Updated 6/26/2015 7:10:18 PM

I bought Leslie Sansone Walk It Off In 30 Days. I did the first one saturday and then I skipped 3 days and did the second video which is Firm 30 workout. It's 30 minutes of non stop strength training. Oh my gosh she killed me with that one. She d...  Read more

I've been walking to work and back and I still can
Updated 6/26/2015 9:52:03 PM

I've been walking to work and back and I still can't lose weight by walking everyday to work.i don't know what to do about it....  Read more

Trying to force myself off the sofa for my walk. F
Updated 6/26/2015 10:01:28 PM

Trying to force myself off the sofa for my walk. Fallen off the wagon big time. Need to turn it around :(...  Read more

Get Moving

Fidget, pace, dance during commercials, stretch often, walk the dog, walk a baby, walk a friend.Waking up muscles burns more calories than letting them sleep. (just don't be a pest to your family.)...  Read more

Fitbit Trainer

I subscribed to the Fitbit Trainer, and it allows me to see the impact of the intensity of my exercise. My long dog walks don't burn many calories, but take a lot of time. When I have a specific CICO goal, Fitbit reads SP's Nutrition information an...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Exercise Will Stop Being a Chore and Start Being Fun--But When?

Last week, I blogged about walking my first 5K, a huge accomplishment for me. At what point did exercise go from being a chore to something to look forward to for me? When I quit making myself try to perform at other people’s levels,...  Read more

DVD Review: Amy Dixon's 'Give Me 10!' Has It All

Adopting my dog a few months ago has changed my life in many ways, and that includes my exercise routine. While I'm even more active than before since I share dog-walking responsibilities with my fiancé, I'm not able to spend as much t...  Read more

Dog walking

i just bought a new Fitbit since my Jawbone Up and died again. So, motivation - yay! The biggest benefactor I think is Hoover the Dog. That being said, a good sleepy Hoover is a happy dog mom. Have a great day!...  Read more

Gear Up for Winter Dog Walking

www.dogchannel.com/dog-lifestyle/gear-up-w
inter-dog-walking.aspx?utm_source=Silv
erpopMailing&utm_medium=email&utm_camp
aign=2014-1-12%20%281%29&...  Read more