When you think about your skin and hair, you likely think about what products to use in order to keep them looking healthy, or what type of haircut you’ll get the next time you head to the salon. But the fact of the matter is that our skin and... Read more
After counting down the days until summer, the warm weather is finally here! But it’s hard to enjoy the season’s skimpier fashions if your skin isn’t up to par. Ingrown hairs, body acne, and sunburn can take the fun out of the seaso... Read more
It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,... Read more
If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth... Read more
Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price... Read more
Since joining the spark I have more that met my original goal. When I was young I weighed a hefty 95 lbs soaking wet. Then I had some medical issues, they didn't cause weight gain but the medication they put me on did. At my heaviest I was 197 (more... Read more
Hi, first I'd just like to say that I'm sure there are a million topics about loose skin so sorry for making another one but there's just so many conflicting responses out there!
So I'm 18 years old, 5'9" and my weight has ranged between 140-210, b... Read more
How can you tell if your "extra baggage" is loose skin or fat? I still have about 15-20 lbs to lose but am wondering what is going on with my arms and lower abdomen. I've lost quite a bit of weight so I am aware I may have to deal with loose skin but... Read more
I'm so sick :( Pretty much my whole family is. I've been doing good staying in my calorie range though but not really eating as healthy as I have been, but I'll get right back to that as soon as I can function. I just have been drinking diet Canad... Read more
I get very dry, flaky skin in winter and no amount of fancy washes or moisturizer helps! I mixed a bit of olive oil with a bit of sugar, enough of each to make a paste. Rub it into your skin, especially on dry areas, and rinse with a warm water. Usin... Read more
You know you should slather on the SPF and avoid the tanning bed. But when it comes to acne, aging and all things skin-related, there's a lot more your dermatologist knows than can be discussed in a typical appointment. Keep reading for a handful... Read more
My fridge is full of the last blueberries of the season, and an overflowing basket of white peaches is ripening on the counter. It's about 8 p.m. on a Sunday, and my boyfriend and I have just cleaned up from dinner and are just settling down to read.... Read more
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