It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,... Read more
If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth... Read more
Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price... Read more
Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are... Read more
Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be... Read more
Because of my age (50), I've been really worried about extra skin. But the past couple of days I can tell that my belly skin is shrinking! What a relief! I've been losing for a couple of months and it's a load off my mind to see a change.... Read more
Hey guys, heads up, I've got a few tips from trying out new snacks. Dried seasoned seaweed is a satisfying snack, and it's like 15 calories (just watch the sodium). Also Chai Rooibos from Argo Teas is really filling! #food... Read more
I have lost a lot of the elasticity in my skin from years of dieting and no exercise, mainly in my stomach. I don't have much fat in my stomach but does anyone know how to get the elasticity back?... Read more
I get very dry, flaky skin in winter and no amount of fancy washes or moisturizer helps! I mixed a bit of olive oil with a bit of sugar, enough of each to make a paste. Rub it into your skin, especially on dry areas, and rinse with a warm water. Usin... Read more
You know you should slather on the SPF and avoid the tanning bed. But when it comes to acne, aging and all things skin-related, there's a lot more your dermatologist knows than can be discussed in a typical appointment. Keep reading for a handful... Read more
My fridge is full of the last blueberries of the season, and an overflowing basket of white peaches is ripening on the counter. It's about 8 p.m. on a Sunday, and my boyfriend and I have just cleaned up from dinner and are just settling down to read.... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.