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E Trainer Elliptical Resources

Below are top resources on SparkPeople for E Trainer Elliptical.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

I did 45 minutes on the elliptical this morning. T
Updated 2/9/2016 10:19:17 AM

I did 45 minutes on the elliptical this morning. Trying to get this exercise regime consistent.......  Read more

Got my waist trainer in the mail yesterday and jus
Updated 2/9/2016 9:09:55 AM

Got my waist trainer in the mail yesterday and just out it on. It's very tight. Any one else used these? How did it work for you?...  Read more

Has anyone worked with an arc trainer? Bit like an
Updated 2/6/2016 3:13:33 PM

Has anyone worked with an arc trainer? Bit like an elliptical, but more vigorous? Gave me a readout of 700 calories burned in an hour, but it may be stretching the truth...  Read more

I want to buy either treadmill or elliptical. And
Updated 2/6/2016 3:08:34 PM

I want to buy either treadmill or elliptical. And I'm confused wich one I need to get to burn more calories specially I cannot run. Any advice?...  Read more

1 hour elliptical, 27 mins weight training!
Updated 2/6/2016 1:25:51 PM

1 hour elliptical, 27 mins weight training!...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Treadmill, Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more

Wanted: Gold's Gym Stride Trainer Elliptical Reviews

I'm looking at the Stride Trainer 310 & 410 right now...trying to find a good decent unit under $500...so if anyone has either I would appreciate any input... Otherwise I didn't do much of anything yesterday...still think SWTOR is buggy enough t...  Read more

Who else hates the Arc trainer/elliptical

So I went back to the gym this afternoon and worked out on the treadmill which is my usual thing. I know that I should use the other cardio machines but the Arc Trainer is the devil and the bike seems even more boring than the treadmill. Oh well...to...  Read more