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E Trainer Elliptical Resources

Below are top resources on SparkPeople for E Trainer Elliptical.

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How to use the Elliptical Trainer

This standard piece of exercise equipment is one of the most popular in many gyms. Ellipticals are a unique hybrid of a treadmill, stepper, bike and cross-country skier, that move your legs in an elongated oval pattern (hence the name elliptical). Th...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

So I got a personal trainer and we've worked out t
Updated 11/11/2014 8:53:21 PM

So I got a personal trainer and we've worked out twice so far. I'm sore but I feel so much better, I've also been eating a little better. I am so glad that I finally got out of the rut I was in and taking the necessary steps to better health....  Read more

Two miles down on my elliptical this morning. Tryi
Updated 11/8/2014 6:36:58 PM

Two miles down on my elliptical this morning. Trying to get a work out twice a day but only got one in yesterday. Sure makes me feel great!...  Read more

i love the elliptical. I was on it for an hour and
Updated 11/5/2014 11:42:56 AM

i love the elliptical. I was on it for an hour and five minutes today and I burned 741 calories. Great machine!...  Read more

Every Sunday meeting with the trainer pushing thro
Updated 11/2/2014 12:59:07 PM

Every Sunday meeting with the trainer pushing through the hour. Every week getting stronger and stronger. The mind can limit what you are capable of. The body can do some amazing things. Today I squared 135 10 times butt to ground. Very proud! 💪...  Read more

treadmill or elliptical?
Updated 10/30/2014 10:19:28 PM

Good morning everyone For my birthday, my husband wants to buy my a exercise machine which I'm soo excited about! Especially since the weather here in the Netherlands has been getting worse. I've been really thinking of getting a treadmill or an...  Read more

Try something new

Whenever I start to feel bored with-food, exercise-whateverI try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I ca...  Read more

Intervals on the Elliptical

Try the interval program on the elliptical trainer. For 5 months I used the elliptical regularly in the 1 to 3 resistance level. I didn't think I could do more. Then I tried the interval program. I not only could I do it, but I burned far more calori...  Read more

Treadmill , Elliptical , Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

We Tried It: A Personal Trainer in Your Pocket--for $10

If you attend workout classes regularly, then you probably know how a good instructor can help you get a really great workout. One of the things I love about fitness classes is that I tend to work harder, try more things and get a better workout than...  Read more

30-Minute Interval Workout for the Elliptical

I know plenty of people who love their elliptical trainers—and there is plenty of reason to. The elliptical mimics the motion of walking or running but with very little impact on the joints. That means it's more comfortable for you to get y...  Read more

Wanted: Gold's Gym Stride Trainer Elliptical Reviews

I'm looking at the Stride Trainer 310 & 410 right now...trying to find a good decent unit under $500...so if anyone has either I would appreciate any input... Otherwise I didn't do much of anything yesterday...still think SWTOR is buggy enough t...  Read more

Who else hates the Arc trainer/elliptical

So I went back to the gym this afternoon and worked out on the treadmill which is my usual thing. I know that I should use the other cardio machines but the Arc Trainer is the devil and the bike seems even more boring than the treadmill. Oh well...to...  Read more