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Easy Kid Food Resources

Below are top resources on SparkPeople for Easy Kid Food.

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SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Expert Solutions: Overweight Kids

Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at least a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

I've been waiting for this day for a long time. That day where eating enough food to make 1500 cal w
Updated 9/26/2016 12:11:21 AM

I've been waiting for this day for a long time. That day where eating enough food to make 1500 cal was hard instead of eating only 1500 cal being hard. It's 9pm, I'm full & I'm 89g of carbs short. 1/2 of grapes is 8g...that's a lot of grapes....  Read more

How can I found 1500 calories food chart ,I need
Updated 9/25/2016 9:55:38 PM

How can I found 1500 calories food chart ,I need help...  Read more

Stayed under 1200 calories...it wasnt difficult at all once I had tbe right foods on hand.
Updated 9/25/2016 10:14:16 PM

Stayed under 1200 calories...it wasnt difficult at all once I had tbe right foods on hand....  Read more

Made some bad food choices this weekend and now I'
Updated 9/26/2016 6:12:32 AM

Made some bad food choices this weekend and now I'm feeling guilty. I tried to make better choices today and was able to squeeze in a walk after my kids' soccer. Hope I can get back on track this week. I'm down 92 lbs and I don't want backslide now....  Read more

Made some bad food choices this weekend and now I'
Updated 9/25/2016 8:51:09 PM

Made some bad food choices this weekend and now I'm feeling guilty. I tried to make better choices today and was able to squeeze in a walk after my kids' soccer. Hope I can get back on track this week. I'm down 92 lbs and I don't want backslide now....  Read more

Kid Snacks

If you need to prepare a snack for young kids in school or whatever, try this: Get some paper muffin cups (sometimes you can find themed ones), fill them with grapes, sliced-up strawberries, blueberries and/or a pinch of dried cranberries/raisins....  Read more

See no evil, Touch no evil..

You've all heard that it is easier to resist junk food if you don't have it at home. But let's take this one step further : Don't even let yourself go down the junk food and sweets isles at the store. Don't look at it, don't linger by it, browsing ov...  Read more

FIBROMYAGIA and CHRONIC FATIGUE WARRIORS

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

8 Quick, Healthy Lunches for Kids

In summertime, many of us moms feel like the kid in "Home Alone"--or at least we feel like making that face! The kids are hot, hungry, and tired, and so am I! What do I feed them that is healthy and quick. It only adds to the drama if you&#...  Read more

Got Kids? Then You're Less Likely to Eat Healthy

As the mother of two small children, I work hard to provide them with healthy, home-cooked meals. I like to make batches of food I know they enjoy and freeze it for those nights when I'm short on time or just don't feel like cooking dinner. Last ni...  Read more