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Eating Meat Healthy Resources

Below are top resources on SparkPeople for Eating Meat Healthy.

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How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

Toast? Why doesn't anyone just eat toast anymore?
Updated

Toast? Why doesn't anyone just eat toast anymore? I have toast with vegemite or peanut butter on it, or weetbix with soy milk. Soy milk is awesome and tastes like weetbix on its own, so it's extra weetbixy with actual weetbix....  Read more

I'm reading on here about people eating kale what
Updated 5/22/2016 9:55:23 AM

I'm reading on here about people eating kale what is it and how is it prepared...  Read more

#eating healthy
Updated 5/22/2016 8:14:30 AM

#eating healthy...  Read more

That sandwich sounds pretty healthy! I haven't tri
Updated

That sandwich sounds pretty healthy! I haven't tried kale. Heard mixed reviews and it's so ruffly I just haven't quite gotten the guts, I'm afraid of hating it lol...  Read more

#lowcarb Well I am going to eat this HEALTHIER , N
Updated 5/22/2016 9:42:44 AM

#lowcarb Well I am going to eat this HEALTHIER , NO GLUTEN , LESS CARBS AND KALE PEANUT BUTTER SANDWICH ! Kale is not my favourite but looking at the specks made me realize my body will love it ! Almond butter/Kale/Fresh banana ! Spark Cheers !...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Ground beef

I buy London Broils 5 oz is one serving and I trim the fat off and grind my own chop meat ... healthier...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

I'm Going Meatless for World Vegetarian Day--Are You?

Today is World Vegetarian Day! And while most of us have already eaten at least two meals and maybe a snack or two, there's still one meal left to go meat-free. While a 100% vegetarian lifestyle might not be for you, we can all benefit from goi...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more