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Eating Meat Is Healthy Resources

Below are top resources on SparkPeople for Eating Meat Is Healthy.

1SHARES
Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Real-Life Grocery Expenses, Revealed!

As a mom of three, I'm in a constant race against the grocery list. Even as I'm hauling in the bags, I'm already writing down things I need on the next trip. Regardless of shape, size or lifestyle, we can all commiserate over this nev...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Hi everyone today is mh 7 day. I am tracking. Fee
Updated 6/29/2016 6:09:14 PM

Hi everyone today is mh 7 day. I am tracking. Feeling good sbiut myself. My bp was good today when i saw my doctor. Did bldwk. Waying on reslts. Hoping my sugar level is good. And my iron too....  Read more

Am i doing something wrong? For breakfast i have f
Updated 6/29/2016 7:08:19 PM

Am i doing something wrong? For breakfast i have frozen pancakes with sugar free syrup scrambled eggs with turkey sausage. Haven't lost any weight yet!!...  Read more

Anyone else log what they are eating for the day b
Updated 6/29/2016 10:25:21 PM

Anyone else log what they are eating for the day before you eat it...it helps me stay on track...  Read more

Thought I was eating healthy today when I bought a
Updated 6/29/2016 6:20:53 PM

Thought I was eating healthy today when I bought a JJ totally tuna. No, it was 720 calories....  Read more

Hello I am here to start a diet watch
Updated 6/29/2016 4:37:05 PM

Hello I am here to start a diet watch...  Read more

portioning out meat for ease

When I come home from the grocery store with meat I package it as soon as I get home. If it is ground meat I portion it into 1oz meatballs (using my scale) for recipe usage and portion control that way I know that I am getting the right amount and...  Read more

LEARN

Before I try something I research it especially meds. Since starting Spark people I have researched the foods I am eating and have been educated. Foods I thought where good have proved to not be, Fruits, veggies, 100% fruit juices have very valuable...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more

Make Your Meals Do the Work: Cook Once, Eat for Days

Just how many meals can you get from one recipe? No, this is not a Food Network challenge but a real life, “how am I going to make it through the week and provide my family with some healthy, fast, and flavorful meals?” scenario. I am a working mot...  Read more