If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you... Read more
Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c... Read more
What Is Diabetes?
Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively... Read more
Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the... Read more
Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
41 I eat as a major form of entertainment!!! Wow I've said it so many times, but looking at it print -- ugg!!! I topped out at 267, had a gastric by-pass 7 years ago lost 100 pounds and slowly but surely am inching back up. I love to eat good f... Read more
I have a question. Since I've started to eat healthy, I suffered from severe acne on my cheeks, forehead and neck. I normally only have pimples when I'm on my period. Can my new diet be the reason and why?
Laura... Read more
I like Rodney Yee's style of yoga but have not been able to find any similar instructors/videos. I know it's my lack of knowledge of yoga styles (though I've tried to educate myself, but I'm not dropping $$ on possibilities until I know what I'm get... Read more
I've lost a good deal of weight to date, and recently I find I'm getting WAY off track with my eating. I can't seem to control myself -- I'm eating too much, and am not stopping, especially eating a lot of sugar and fat. I need serious help to get... Read more
So I have been experiencing some extremely unpleasant symptoms for the past year. But it was all tolerable and I was able to continue with my life. The past 2 months has turned for the worst and I had to quit my job, currently hiding from all my love... Read more
Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph... Read more
Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium... Read more
Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c... Read more
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