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Eating Right For Blood Type B Resources

Below are top resources on SparkPeople for Eating Right For Blood Type B.

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How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

How to eat an apple like a boss!
Updated 8/25/2016 2:38:56 PM

Like me, probably many of you have been eating apples wrong all your life. I saw this video about 3 years ago & my family has been eating apples this way ever since. https://www.youtube.com/watch?v=RrPMTWKL
hx A...  Read more

Ahhhh! I am proud of myself :) I did not eat after
Updated 8/25/2016 9:57:53 AM

Ahhhh! I am proud of myself :) I did not eat after dinner (except three caramel candies) I usually eat several hundred extra calories as I watch tv...but I didn't do that :) yay :)...  Read more

How to eat an apple like a boss!
Updated 8/25/2016 10:57:43 AM

Like me, many of you have been eating apples wrong all your life. I saw this video about 3 years ago & my family has been eating apples this way ever since. https://www.youtube.com/watch?v=RrPMTWKLhx
A...  Read more

Sneaky ways to get a 14 yr old boy to eat veggies
Updated 8/25/2016 5:58:43 AM

Sneaky ways to get a 14 yr old boy to eat veggies ? My grandson lives with us and he just won't try foods. I know to put blended carrots in meat loaf any other ideas ? #help...  Read more

I am just starting weight loss I hope I can do this lol.I binge eat and because I am so over weight
Updated 8/25/2016 6:08:24 AM

I am just starting weight loss I hope I can do this lol.I binge eat and because I am so over weight I am afried to exerices of fear of having a heart attack Idk what to do lol....  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

KNOWLEDGE IS POWER

Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more