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Eating Right For Blood Type B Resources

Below are top resources on SparkPeople for Eating Right For Blood Type B.

1SHARES
How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

I'm trying to add my food eaten to the list but it
Updated 9/25/2014 2:07:41 PM

I'm trying to add my food eaten to the list but its not accepting it. Ant ideas to help me out?...  Read more

I think I am ready to start some type of strength
Updated 9/25/2014 10:42:16 PM

I think I am ready to start some type of strength building/toning, Any suggestions.??...  Read more

Anyone on the Plant Based Eating Diet?
Updated 9/26/2014 1:53:36 PM

I'm working the food plan after watching Forks over Knives. It's a kind of hard transition but I'm doing it and it's working. The cravings are gone but the food isn't as sexy as I'd like. I'm learning to accept that I don't have sugar or extra sal...  Read more

5 Day Clean Eating Challenge
Updated 9/25/2014 8:47:38 AM

Looking for 5 people to do a 5 Day Clean Eating Challenge with me beginning on Monday, October 6th. Suggested meal plan, shopping guide, and daily group accountability and motivation are all included! Please reply below or send me a Spark Messag...  Read more

I know it's not good to eat late in the evening. I
Updated 9/25/2014 6:19:34 AM

I know it's not good to eat late in the evening. If you are up a little late and get hungry though... And you are under calories. What's a not as terrible thing to eat?...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

SuGARY dRINKS

Did you know that drinking these types of drinks can make your blood pressure go up....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more