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Eating Right For Blood Type B Resources

Below are top resources on SparkPeople for Eating Right For Blood Type B.

1SHARES
How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Hi everyone, i went to breakfast today to eat. And when I got home to calculate I realized 85% of my
Updated 5/23/2016 11:29:31 PM

Hi everyone, i went to breakfast today to eat. And when I got home to calculate I realized 85% of my cals were eaten at breakfast LOL never knew the calories were so high. Any suggestions what I can do? #firstpost #needhelp 😭...  Read more

Trying to control my eating 😕
Updated 5/23/2016 9:49:35 PM

Trying to control my eating 😕...  Read more

What a difference it makes eating calories you are
Updated 5/23/2016 9:27:50 PM

What a difference it makes eating calories you are supposed to eat. I feel great!!!...  Read more

I really wanted ice cream...so I ate over 400 calo
Updated 5/23/2016 9:08:35 PM

I really wanted ice cream...so I ate over 400 calories of it...burned over 900 calories to make up for it! Woohooo...  Read more

I'm an emotional eater. I eat even if I feel sick
Updated 5/23/2016 10:45:18 PM

I'm an emotional eater. I eat even if I feel sick to my stomach from eating too much. How do I overcome this? Anyone else out there with me?...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

KNOWLEDGE IS POWER

Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more