Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Eating Right For Blood Type B Resources

Below are top resources on SparkPeople for Eating Right For Blood Type B.

1SHARES
How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Totally binged yesterday. I ate so much crap I gai
Updated 5/6/2016 11:55:05 AM

Totally binged yesterday. I ate so much crap I gained a pound. It's so hard to lose yet so easy to gain. Oh well. It's a new day which means a new start. Have a great weekend everyone. And Happy Mother's Day to all those mamas out there. #lovemyself...  Read more

Gm I am up and about have to stay in my calorie count today and eat healthy getting ready to eat bre
Updated 5/6/2016 9:33:35 AM

Gm I am up and about have to stay in my calorie count today and eat healthy getting ready to eat breakfast healthy of course😁 oh yeah I have to weigh myself today...  Read more

Day 2 going strong. Started eating right and eliminating soda from my diet. Lost 2 lbs in first day!
Updated 5/6/2016 11:53:32 AM

Day 2 going strong. Started eating right and eliminating soda from my diet. Lost 2 lbs in first day!! #firstpost...  Read more

#tip for people stuck in a #plateau ; I ate at the
Updated 5/6/2016 9:09:07 AM

#tip for people stuck in a #plateau ; I ate at the top of my calorie range for 6 days and then for 2 ate at the very bottom of my range and I'm now out of my plateau! Down 2 lbs. give it a shot if you're stuck 😀👍...  Read more

Healthier eating it seems it makes it harder on th
Updated 5/6/2016 8:44:29 AM

Healthier eating it seems it makes it harder on the bowel movement system I've been having some issues like constipation and I know I drinking plenty of water and eating fresh greens also but sometimes it takes a couple of days to move bowels??...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

KNOWLEDGE IS POWER

Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more