If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you... Read more
Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c... Read more
What Is Diabetes?
Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively... Read more
Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the... Read more
calculation and decided how big/small portion am I gonna eat from which one. When I went there, I already knew what I'm looking for so got even smaller portion than I thought and I was full before the desert, I made a desert plate but didn't eat.... Read more
Does anyone else wake up and like zombie eat? I will literally wander into the kitchen at 2 am and think I have to eat for no reason and at the time my brain can not think of 1 reason not to. any suggestions appreciated... Read more
SMONTE,I'm living in South Turkey, very close to Syria border where the war is, the terror is right in my country too and live bombs being found in the city I live too. I work with Air Force and see and hear the plains going to attack points everyday... Read more
If I know it right, we're supposed to have some small healthy carb before workout so we can have energy to workout, but after need protein so your muscles are gonna recover and grow. Prolly only 10-20 gr protein not too much.... Read more
Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph... Read more
Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium... Read more
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