Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Eating Right For Blood Type O Resources

Below are top resources on SparkPeople for Eating Right For Blood Type O.

Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

I recently lost 10 pounds in a month by eating bet
Updated 10/3/2015 2:00:57 PM

I recently lost 10 pounds in a month by eating better! :) now I'm incorporating excersize, but noticed when I do alot of lower body movements like jumping jacks or even walking for 40 minutes my legs swell up and my pelvic bone hurts. is this normal...  Read more

I had my annual check-up this week and my blood s
Updated 10/3/2015 11:54:44 AM

I had my annual check-up this week and my blood sugar levels are in the pre-diabetic range. Hopefully, this is the wake-up call I need to get serious about my eating and exercise habits. I certainly don't want to end up with full-blown diabetes!!...  Read more

Goals for me are to track food and exercise, eat h
Updated 10/3/2015 5:08:52 PM

Goals for me are to track food and exercise, eat healthier, and lose 36 pounds by March 2016....  Read more

weight loss... trying to lose weight been eating 1
Updated 10/3/2015 7:28:19 PM

weight loss... trying to lose weight been eating 1,400 and i lost 2lb this week BUT all my weight is my belly I feel soooooo stressed out aboout it not coming off i do aerobics and walking 3 times a week for a hour, i really worried...  Read more

Anybody out there eating low FODMAP? Dr.
Updated 10/2/2015 10:40:01 PM

Anybody out there eating low FODMAP? Dr....  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more


Did you know that drinking these types of drinks can make your blood pressure go up....  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more