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Eating Right For Blood Type O Resources

Below are top resources on SparkPeople for Eating Right For Blood Type O.

1SHARES
Exercising with Type 2 Diabetes

If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

I ate 3400 calories but spent 175 minutes today on
Updated 6/29/2016 12:30:21 AM

I ate 3400 calories but spent 175 minutes today on elliptical and went on a 3 miles walk. total calories burned about 2400. it was good my goal is to consume 2000 calories per day and burn 1500 through exercise. is this sustainable?...  Read more

It does. You need to eat more on days where you bu
Updated

It does. You need to eat more on days where you burn a lot working out, otherwise your body thinks you're starving it and starts storing everything. You can make it so SP accounts for your exercise in your daily calories and then stick to that range....  Read more

Went to bed without eating another plate of dinner
Updated 6/28/2016 11:08:30 PM

Went to bed without eating another plate of dinner. It's possible!...  Read more

Day 2 of eating healthy and counting calories!! I need to do it this time. I'm 25 and would like to
Updated 6/29/2016 10:19:04 PM

Day 2 of eating healthy and counting calories!! I need to do it this time. I'm 25 and would like to get pregnant next year and have a healthy pregnancy. I need to lose like 70lbs!!! Ugh. But I AM doing it this time! #firstpost #friendfinder...  Read more

I just ate a cookie and a slice of lemon cake. I'm
Updated 6/28/2016 11:36:30 PM

I just ate a cookie and a slice of lemon cake. I'm not even worried because I haven't had a treat in almost a month...  Read more

Spark Weight Loss w/Gluten, Wheat, Sugar FREE + Blood Type Compatible Foods

Check the food recommendations for your Blood Type. Eating according to your blood type maximizes metabolic efficiency, especially if you scrub accumulated Lectins from your receptor sites. See the DEFLECT for your blood type at www.northamericanph...  Read more

KNOWLEDGE IS POWER

Know your blood type? Then read Eat Right 4 Your Type and learn what foods you should Avoid and which are Highly Beneficial to maximize your health potential. This has changed my life and now combined with Spark. I can't wait to see what happens. As...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Is Everyone Being Too Hard on Paula Deen?

Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium...  Read more

The Amazing Avocado: Health Benefits You Need to Know

It's no secret that delicious avocados can be the shining star in guacamole, salads, sandwiches and as the creamy center of your California roll. But did you know that avocados are packed with nutritients and make a great diet food, even with th...  Read more