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Echinacea Extract Resources

Below are top resources on SparkPeople for Echinacea Extract.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Basically, your body can extract and use the water
Updated

Basically, your body can extract and use the water from anything that has water in it (including solid foods) to meet your water needs. So, the question is not really whether something other than plain water "counts" as water, but rather, whether the...  Read more

Anyone try garcinia extract?
Updated 5/1/2016 1:38:48 AM

Anyone try garcinia extract?...  Read more

Anyone try garcinia extract?
Updated 5/1/2016 12:39:44 AM

Anyone try garcinia extract?...  Read more

Matcha green tea extract Started taking these sup
Updated 4/26/2016 7:55:30 PM

Matcha green tea extract Started taking these supplements, they are proven effective and non stimulant, witch i like, all positive natural ingredients, brand is purely inspired matcha green tea 1000 mg of green tea, green coffee bean and matcha...  Read more

Dropped a tad of almond extract in my BCP and feel
Updated 3/17/2016 3:22:49 PM

Dropped a tad of almond extract in my BCP and feeling niiiice!!...  Read more

Make Water Taste Better, More Interesting

I take food grade extracts and add a drop or two.EG: Mint extract, Peppermint Extract, Orange Extract, Raspberry extractFind these in the spices aisle of your supermarket. You would normally use them in cooking or baking, but a few drops to your wat...  Read more

You keep hearing drink more water, heres how to rev it up!

If your like me getting 8 glasses in a day is hard, i always feel like water tastes bitter. So heres what i do: I add coconut extract (I love tropical flavors) but you could try others too! theres peppermint extract, Cherry extract, Almond extract et...  Read more

NUTRI-BULLET - Juice, Smoothies, Soups and More!

We don't just juice, we EXTRACT, and with Extraction of fruits/vegetables, there is NO waste as in Juicing. Smoothies, Juice, Soups, and More!...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more

12 Days of Holiday Cookies: Whole Wheat Chocolate Chip Cookies

One of our members took the classic chocolate chip cookie and gave it just a little tweak to make it healthier. The good news is that this version is just as tasty as the original. This version also uses a sugar substitute to lower the calories....  Read more