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Eggplant Uses Resources

Below are top resources on SparkPeople for Eggplant Uses.

1SHARES
Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

What are people's thoughts on using butter? (In mo
Updated 5/6/2016 1:06:56 PM

What are people's thoughts on using butter? (In moderation) #fat #energy #butter #opinion...  Read more

I highly recommend a food scale and using it to me
Updated

I highly recommend a food scale and using it to measure everything. It's very easy to underestimate the amount of food intake when eyeballing portions or even when using measuring cups. If you're adding back calories burned during exercise......  Read more

I'm looking to see what calories I should be using
Updated 5/5/2016 2:20:40 PM

I'm looking to see what calories I should be using to get down to my goal weight I changed it and now I want to change it back and I don't remember the numbers is there any way to reset the numbers...  Read more

I used this app a few years back and it was a good
Updated 5/5/2016 11:02:06 AM

I used this app a few years back and it was a good asset to my weight loss journey. So I decided to download it again 😀...  Read more

I made eggplant parmesan this past meatless Monday
Updated

I made eggplant parmesan this past meatless Monday....  Read more

Low Calorie Eggplant has Lots Of Fiber

Eggplant is used to reduce glucose levels of type II Diabetes. This vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes. however people with untreated ki...  Read more

A Great Diuretic!

Eggplant is low in calories and high in fiber & magnesium & potassium. Good for diabetic and dieters alike because of it's high water content. A great Diuretic! Has antioxidants too! Try eggplant parm, eggplant stew, and some people add eggplant to...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

12 Delectable Ways to Use Eggplant

Looking for some new ways to use eggplant? We've rounded up a variety of healthy and delectable recipes for you to try. Spicy Eggplant Dip Eggplant Lasagna Mushroom and Eggplant Skewers Mini Eggplant Pizzas Eggplant, Squash, and Zucchi...  Read more

Make This Meal: Chef Meg's Eggplant Napoleon

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. A Napoleon is a traditional French dessert made with layers of puff pastry and a pastry c...  Read more