Eggplants can come in a variety of shades, from lavender to emerald green. The most common variety is the deep purple and oval-shaped beauties we see at the grocery store.
9-11 (Find your hardiness zone.)
When to Plant:
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Who didn't like "Ratatouille," the animated feature film produced by Pixar and distributed by Walt Disney Pictures? It tells the story of Remy, a rat living in Paris who wants to be a chef. Now if your child is like my inquisitive 11-ye... Read more
There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor... Read more
Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma.
Tips for using herbs and... Read more
Winter is the season when we crave comfort foods that stick to your ribs and warm your heart. But if you suffer from heartburn or GERD, many of your favorites may turn out to be "discomfort" foods. Here are 18 of the worst wintertime treats... Read more
Just because your carrots are no longer crisp, or your potatoes are slightly soft, doesn't mean you need to toss them. At this point they are perfect for roasting.
Carrots, potatoes, onions, cauliflower, asparagus, broccoli, cherry or grape tom... Read more
Ok I am here~ Wish me strength, courage and luck. I am doing both the Advocare 24 Day challenge to eat right and the Brazen Fit 24 Day Abs Challenge to strengthen my core. I need support and advice from any and all. I need people to keep on me to... Read more
I am considering signing up for Spark Coach. The price is reasonable compared to most of the other programs out there and I liked the 1 week trial when I did it. I am waiting for payday :) so I have a little time to try to get some info from others w... Read more
Eggplant is low in calories and high in fiber & magnesium & potassium. Good for diabetic and dieters alike because of it's high water content. A great Diuretic! Has antioxidants too! Try eggplant parm, eggplant stew, and some people add eggplant to... Read more
Eggplant is used to reduce glucose levels of type II Diabetes. This vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes. however people with untreated ki... Read more
Looking for some new ways to use eggplant? We've rounded up a variety of healthy and delectable recipes for you to try.
Spicy Eggplant Dip
Mushroom and Eggplant Skewers
Mini Eggplant Pizzas
Eggplant, Squash, and Zucchi... Read more
This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.
A Napoleon is a traditional French dessert made with layers of puff pastry and a pastry c... Read more
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