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Eggplant Uses Resources

Below are top resources on SparkPeople for Eggplant Uses.

Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

I've lost 30 pounds so far using another app, but
Updated 6/24/2016 9:50:53 PM

I've lost 30 pounds so far using another app, but it had a very limited food list. Going to try this one....  Read more

#techsupport - Of course, my 1st attempt using Foo
Updated 6/24/2016 7:07:53 PM

#techsupport - Of course, my 1st attempt using Food/Diet Tracker was a failure! Not a great start. I messed up the serving size when adding a favorite food, and the program won't allow me to edit or delete it. I added a duplicate. Please help? MJF...  Read more

This is my first time using this app #firstpost
Updated 6/24/2016 9:38:09 PM

This is my first time using this app #firstpost...  Read more

Just starting out using this app.Im 55 and my goal
Updated 6/24/2016 11:11:01 AM

Just starting out using this app.Im 55 and my goal is to lose 40 lbs My favorite exercise is yoga, I do have a disability that causes me to walk with a cane and I would appreciate any suggestions #firstpost...  Read more

I have only been using this app for two days. Ever
Updated 6/26/2016 6:28:16 PM

I have only been using this app for two days. Everyone on the house knows I have been trying to watch what I eat. My mom keeps showing up with breakfast from McDonalds...two days in a row and I gave in both times. I sent her a text tonight. #food...  Read more

Low Calorie Eggplant has Lots Of Fiber

Eggplant is used to reduce glucose levels of type II Diabetes. This vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes. however people with untreated ki...  Read more

A Great Diuretic!

Eggplant is low in calories and high in fiber & magnesium & potassium. Good for diabetic and dieters alike because of it's high water content. A great Diuretic! Has antioxidants too! Try eggplant parm, eggplant stew, and some people add eggplant to...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

12 Delectable Ways to Use Eggplant

Looking for some new ways to use eggplant? We've rounded up a variety of healthy and delectable recipes for you to try. Spicy Eggplant Dip Eggplant Lasagna Mushroom and Eggplant Skewers Mini Eggplant Pizzas Eggplant, Squash, and Zucchi...  Read more

Make This Meal: Chef Meg's Eggplant Napoleon

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. A Napoleon is a traditional French dessert made with layers of puff pastry and a pastry c...  Read more