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Emotional Eating Treatment Resources

Below are top resources on SparkPeople for Emotional Eating Treatment.

1SHARES
When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Take Action Against Emotional Eating

HEADLINE: Emotional Eating is a Problem Your reaction: Tell me something I don’t know… By now, you likely know what emotional eating is. You probably realize that emotions cause 75% of overeating. You're a...  Read more

Here I go. It's my first weekend eating healthy I'
Updated 3/21/2015 4:53:22 PM

Here I go. It's my first weekend eating healthy I'm sorry asain bistro your wonton sales are going to drop today....  Read more

Any foods you eat only because they're healthy?
Updated 3/26/2015 12:28:28 PM

Are there any foods that you eat only because they are considered healthy? I used to HATE yogurt and oatmeal. Would actually gag from the smell of it when my kids would want it. This mornings breakfast consisted of oatmeal with chia seeds and...  Read more

You are not eating enough! Trust me! I'm also a ba
Updated

You are not eating enough! Trust me! I'm also a barista, and on days where work is crazy and I exercise a lot, if I don't eat enough that day I usually show a gain the next! Eat more!...  Read more

does anyone else eat grain-free? I am somewhat new
Updated 3/21/2015 11:17:30 AM

does anyone else eat grain-free? I am somewhat new to it and find that I get bored ways eating the same things and end up cheating and then feel like crap. I am eating that way for health reasons, not necessarily choice. Tips and snacks?...  Read more

depression & compulsive eating
Updated 3/24/2015 12:10:29 AM

what do i need to do when i am LOW i done even check in 46 527...  Read more

Leftover Egg Yolks

Leftover Egg Yolks - home made protein treatment and anti aging face pack...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Calming Your Inner Emotional Eater

Editor's Note: Obesity expert Dr. Martin Binks contributes regular guest posts to the dailySpark. Links to products and services contained within do not necessarily imply endorsement by Dr. Binks. All too often both men and women fail to recogniz...  Read more