College degree? Check.
Professional resume? Double check.
Perfect health? Ah, not so fast.
What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t... Read more
100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on... Read more
Companies spend millions – if not billions – of dollars every year to fund employee incentive and reward programs. Everyone from Alcoa to Zenith. Of course, they wouldn’t spend one cent if they didn’t think that rewards pr... Read more
Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei... Read more
You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte... Read more
I'm not entirely sure whether to put this here, or in Fitness and Exercise.
I'm 20 years old, and trying to back into shape, but i am a bit heavy set and my doctor told me that (i'm doing Insanity, with shaun T) because of the weight im at it's... Read more
I'm new to the sparks community although I did use the trackers off and on while I was pregnant at the related site. I recently made a decision to really get fit and not just thin. I've been wanting to lose the extra baby weight I had packed on and h... Read more
Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur... Read more
Alabama state workers who are obese have one year to slim down—or they'll have to start paying for health insurance. Beginning in 2010, Alabama, the second-heaviest state in the U.S., will start charging $25 a month if its 37,000 employees don't subm... Read more
In this fast-paced world, where added conveniences still leave many of us with little time in our day to devote to exercise, companies across the country are starting to stand up and take heed to help their employees get fit. After all, with the risi... Read more
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