College degree? Check.
Professional resume? Double check.
Perfect health? Ah, not so fast.
What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t... Read more
100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on... Read more
Companies spend millions – if not billions – of dollars every year to fund employee incentive and reward programs. Everyone from Alcoa to Zenith. Of course, they wouldn’t spend one cent if they didn’t think that rewards pr... Read more
Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei... Read more
You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte... Read more
If you have health problems/concerns, it would be best to talk with your doctor to find out what your limitations are in regards to exercise. If you get clearance to exercise, then they should be able to either refer you to someone who can give you... Read more
Cleanses are unnecessary. All you need is a healthy diet with plenty of fiber. Your body is a self-regulating machine; it cleans itself out regularly. All the "cleanse" will do is make your wallet thinner.... Read more
It all depends on your health issues, but it's never a bad idea to consult with your physician. They tend to give really good advice (and don't get made when people are trying to get healthy).... Read more
Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur... Read more
Alabama state workers who are obese have one year to slim down—or they'll have to start paying for health insurance. Beginning in 2010, Alabama, the second-heaviest state in the U.S., will start charging $25 a month if its 37,000 employees don't subm... Read more
In this fast-paced world, where added conveniences still leave many of us with little time in our day to devote to exercise, companies across the country are starting to stand up and take heed to help their employees get fit. After all, with the risi... Read more
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