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Endurance Games Resources

Below are top resources on SparkPeople for Endurance Games.

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Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Wish me luck! πŸ˜‰ Hosting my Niece's 11th Bday Party, n she requested enchiladas..ugh.. Game plan i
Updated 8/18/2016 12:49:02 PM

Wish me luck! πŸ˜‰ Hosting my Niece's 11th Bday Party, n she requested enchiladas..ugh.. Game plan is: limit myself to 2 instead of the norm. 6, use ground turkey instead of ground beef,very lil cheese πŸ˜•..oh n no rice or beans! #willpower...  Read more

I only started a week ago and already lost 3 lbs. It is so much fun. It's more like a game than a di
Updated 8/17/2016 10:50:06 PM

I only started a week ago and already lost 3 lbs. It is so much fun. It's more like a game than a diet. I just can't get the carb, fat, protein ratios right. I probably would burn faster if they were? Anyway I'm psyched to be doing it!!!...  Read more

Slowly but surely getting back in the game! No sod
Updated 8/17/2016 8:29:17 PM

Slowly but surely getting back in the game! No soda day 3!...  Read more

Folks!! If I take up my cousin Bubba Watson's golf game, can I use it as exercise? Also, anyone need
Updated 8/14/2016 9:47:37 AM

Folks!! If I take up my cousin Bubba Watson's golf game, can I use it as exercise? Also, anyone need SLEEP HELP, read p. 56-57 of the AARP magazine (8/9, 2016) No buying or trying meds. Enjoy!! :-) #sleep #fitness...  Read more

Went to our first,football game today, we lost but
Updated 8/13/2016 8:05:13 PM

Went to our first,football game today, we lost but played very hard . Just watching 22 fourth graders give their all for a whole game makes me look at myself. They gave me all they had today ,N I coached those boys....go COLTS...  Read more

Persevere

Just do a little bit more each day and you will get stronger and gain endurance....  Read more

How I squeeze in exercise

10 squats while brushing teethleg lifts while on phoneextra trip up the stairs for the endurance...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Research Says Wii Fit Won't Make You Fit

Wii Fit has become a hot trend over the past couple of years. In fact, Wii Fit is now the third best-selling video game of all time. Many people use Wii Fit as a way to get active and have fun. But is it really a workout? Can Wii Fit be used as a...  Read more

Dance Dance Revolution Your Way to Fitness--For Real!

I am sure many of you have been initiated into the Dance Dance Revolution (DDR) or Nintendo Wii Fit craze that has swept through the country over the past several years. If you haven’t been exposed to these games then just ask your kids or grandkids....  Read more