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Endurance Games Resources

Below are top resources on SparkPeople for Endurance Games.

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Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

How to cope with over training?? 2 games/week
Updated 3/31/2015 8:35:27 AM

How to cope with over training? Im a 28 male and play high level amatuer soccer for 2 different clubs, on saturday and sunday. Who said one game a week was enough? lol i also train twice a week and have done this previously but obviously struggl...  Read more

Got cleared to start working out. Game on. My new
Updated 3/19/2015 5:29:25 PM

Got cleared to start working out. Game on. My new journey begins! BOOM...  Read more

You will get stonger at endurance running and the pounds will melt off. The last person I trained wi
Updated

You will get stonger at endurance running and the pounds will melt off. The last person I trained with ran their first half to my 20+, lost 15 lbs, gained muscle and beat me. I was so proud. For your next race concentrate on setting a personal record...  Read more

What's your favorite board game?
Updated 3/14/2015 7:50:11 PM

Mine is Talisman and The Lords of Waterdeep...  Read more

So I decided to put my wii Zumba game in tonight.
Updated 2/26/2015 7:41:39 AM

So I decided to put my wii Zumba game in tonight. It took me 3 minutes to feel stupid and quit. I have no rythem I can't keep up and felt like someone would see me suck. So I quit...  Read more

Persevere

Just do a little bit more each day and you will get stronger and gain endurance....  Read more

How I squeeze in exercise

10 squats while brushing teethleg lifts while on phoneextra trip up the stairs for the endurance...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Research Says Wii Fit Won't Make You Fit

Wii Fit has become a hot trend over the past couple of years. In fact, Wii Fit is now the third best-selling video game of all time. Many people use Wii Fit as a way to get active and have fun. But is it really a workout? Can Wii Fit be used as a...  Read more

Dance Dance Revolution Your Way to Fitness--For Real!

I am sure many of you have been initiated into the Dance Dance Revolution (DDR) or Nintendo Wii Fit craze that has swept through the country over the past several years. If you havenít been exposed to these games then just ask your kids or grandkids....  Read more